12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jason CLEMENTS (#711)
Finished
GUN TIME:  11:21:44
Place
394  OF 1314
Male
350  OF 1060
30-34
60  OF 120

Swim 01:21:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:21:34 01:21:34 968 816 100 2.79 / 21:27 09:26:51

T1 00:07:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:32 01:29:07 670 552 72 - / - 09:34:25

Cycle 05:44:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:28:37 01:57:46 147 141 27 37.72 / 01:35 10:03:04
Bike 43.6km 00:44:00 02:41:47 216 208 32 36 / 01:39 10:47:05
Bike 69.2km 00:48:24 03:30:12 274 263 39 34.29 / 01:44 11:35:30
Bike 81.9km 00:25:29 03:55:43 341 329 50 33.52 / 01:47 12:01:01
Bike 108.3km 00:47:10 04:42:55 348 336 51 33.53 / 01:47 12:48:13
Bike 133.9km 00:54:38 05:37:34 387 368 55 32.33 / 01:51 13:42:52
Bike 180km 01:36:25 07:14:00 439 405 60 31.31 / 01:54 15:19:18

T2 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:42 07:19:44 831 665 88 - / - 15:25:02

Run 04:01:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:47 07:21:32 1164 952 114 - / - 15:26:50
Run 2.5km 00:10:51 07:32:24 486 435 65 11.85 / 05:03 15:37:42
Run 4.5km 00:11:54 07:44:20 454 402 65 10.98 / 05:27 15:49:38
Run 5.5km 00:05:23 07:49:44 521 454 69 11 / 05:27 15:55:02
Run 8.1km 00:13:47 08:03:32 418 370 59 11.09 / 05:24 16:08:50
Run 10.3km 00:13:17 08:16:51 437 385 59 10.82 / 05:32 16:22:09
Run 13km 00:15:47 08:32:39 431 380 59 10.69 / 05:36 16:37:57
Run 14km 00:05:37 08:38:17 437 382 62 10.69 / 05:36 16:43:35
Run 16.2km 00:12:55 08:51:14 420 367 58 10.62 / 05:38 16:56:31
Run 18.2km 00:12:57 09:04:12 412 359 56 10.45 / 05:44 17:09:30
Run 19.2km 00:05:34 09:09:48 374 329 47 10.46 / 05:43 17:15:06
Run 22km 00:14:27 09:24:17 394 344 55 10.59 / 05:39 17:29:35
Run 24.2km 00:13:32 09:37:50 389 341 54 10.51 / 05:42 17:43:08
Run 26.8km 00:16:14 09:54:06 373 327 52 10.41 / 05:45 17:59:24
Run 27.8km 00:05:57 10:00:04 373 327 52 10.4 / 05:46 18:05:22
Run 30km 00:13:06 10:13:12 352 307 49 10.37 / 05:46 18:18:30
Run 32km 00:13:09 10:26:22 340 298 48 10.28 / 05:49 18:31:40
Run 33km 00:05:31 10:31:55 210 193 35 10.3 / 05:49 18:37:13
Run 35.8km 00:14:43 10:46:40 315 274 45 10.38 / 05:46 18:51:58
Run 38km 00:13:41 11:00:22 313 272 45 10.33 / 05:48 19:05:40
Run 40.8km 00:15:20 11:15:43 303 264 43 10.37 / 05:47 19:21:01
Run 41.8km 00:05:16 11:21:00 297 259 43 10.39 / 05:46 19:26:18
Run 42.2km 00:00:41 11:21:43 297 259 43 10.46 / 05:44 19:27:01