12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Charles CROOK (#713)
Finished
GUN TIME:  10:50:39
Place
261  OF 1314
Male
236  OF 1060
30-34
41  OF 120

Swim 01:03:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:58 01:03:58 233 200 31 3.56 / 16:50 08:56:14

T1 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 01:10:51 549 456 62 - / - 09:03:07

Cycle 05:51:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:10 01:43:02 729 657 86 33.57 / 01:47 09:35:18
Bike 43.6km 00:46:27 02:29:31 603 556 75 33.26 / 01:48 10:21:47
Bike 69.2km 00:49:49 03:19:22 552 513 69 32.31 / 01:51 11:11:38
Bike 81.9km 00:25:13 03:44:35 551 509 66 31.96 / 01:52 11:36:51
Bike 108.3km 00:49:03 04:33:39 551 510 67 32.04 / 01:52 12:25:55
Bike 133.9km 00:53:13 05:26:54 515 472 65 31.37 / 01:54 13:19:10
Bike 180km 01:35:29 07:02:25 514 468 65 30.72 / 01:57 14:54:41

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 07:05:49 398 322 49 - / - 14:58:05

Run 03:44:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:51 07:06:41 351 310 59 - / - 14:58:57
Run 2.5km 00:10:24 07:17:06 196 185 34 13.3 / 04:30 15:09:22
Run 4.5km 00:11:00 07:28:08 207 195 39 12.1 / 04:57 15:20:24
Run 5.5km 00:04:40 07:32:49 119 111 22 12.22 / 04:54 15:25:05
Run 8.1km 00:12:49 07:45:40 208 195 36 12.2 / 04:55 15:37:56
Run 10.3km 00:11:37 07:57:19 205 191 34 12 / 04:59 15:49:35
Run 13km 00:13:54 08:11:14 185 173 32 11.92 / 05:01 16:03:30
Run 14km 00:05:05 08:16:20 187 175 32 11.91 / 05:02 16:08:36
Run 16.2km 00:12:00 08:28:21 198 184 33 11.77 / 05:05 16:20:37
Run 18.2km 00:13:02 08:41:25 224 206 34 11.42 / 05:15 16:33:41
Run 19.2km 00:05:20 08:46:47 259 235 36 11.41 / 05:15 16:39:03
Run 22km 00:14:07 09:00:55 224 206 33 11.46 / 05:13 16:53:11
Run 24.2km 00:12:32 09:13:29 220 202 32 11.37 / 05:16 17:05:45
Run 26.8km 00:15:28 09:28:58 210 190 29 11.23 / 05:20 17:21:14
Run 27.8km 00:05:16 09:34:16 205 186 28 11.23 / 05:20 17:26:32
Run 30km 00:12:04 09:46:21 188 171 27 11.21 / 05:21 17:38:37
Run 32km 00:12:57 09:59:20 188 171 27 11.06 / 05:25 17:51:36
Run 33km 00:05:19 10:04:40 127 116 23 11.07 / 05:25 17:56:56
Run 35.8km 00:13:34 10:18:16 175 159 23 11.16 / 05:22 18:10:32
Run 38km 00:12:16 10:30:33 168 152 23 11.13 / 05:23 18:22:49
Run 40.8km 00:14:13 10:44:48 152 138 23 11.17 / 05:22 18:37:04
Run 41.8km 00:05:01 10:49:51 149 135 23 11.19 / 05:21 18:42:07
Run 42.2km 00:00:46 10:50:38 149 135 23 11.26 / 05:19 18:42:54