12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark CZAJKOWSKI (#715)
Finished
GUN TIME:  12:14:42
Place
639  OF 1314
Male
545  OF 1060
30-34
78  OF 120

Swim 01:35:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:35:33 01:35:33 1289 1046 117 2.38 / 25:08 09:44:20

T1 00:12:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:32 01:48:06 1231 992 113 - / - 09:56:53

Cycle 05:53:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:30 02:18:38 458 432 59 35.39 / 01:41 10:27:25
Bike 43.6km 00:46:00 03:04:40 482 456 64 34.17 / 01:45 11:13:27
Bike 69.2km 00:51:05 03:55:46 527 493 66 32.52 / 01:50 12:04:33
Bike 81.9km 00:25:26 04:21:14 535 497 65 32.09 / 01:52 12:30:01
Bike 108.3km 00:48:23 05:09:39 536 496 64 32.24 / 01:51 13:18:26
Bike 133.9km 00:56:12 06:05:52 546 499 67 31.17 / 01:55 14:14:39
Bike 180km 01:35:27 07:41:21 537 485 69 30.57 / 01:57 15:50:08

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 07:46:03 673 544 74 - / - 15:54:50

Run 04:28:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:47 07:46:52 249 224 45 - / - 15:55:39
Run 2.5km 00:11:14 07:58:08 360 328 57 12.43 / 04:49 16:06:55
Run 4.5km 00:11:51 08:10:00 375 341 55 11.28 / 05:19 16:18:47
Run 5.5km 00:05:18 08:15:20 461 411 62 11.27 / 05:19 16:24:07
Run 8.1km 00:15:51 08:31:12 498 430 67 10.76 / 05:34 16:39:59
Run 10.3km 00:13:10 08:44:23 501 431 70 10.59 / 05:39 16:53:10
Run 13km 00:16:10 09:00:34 497 426 68 10.46 / 05:43 17:09:21
Run 14km 00:05:33 09:06:09 490 420 67 10.48 / 05:43 17:14:56
Run 16.2km 00:13:28 09:19:39 488 419 66 10.38 / 05:46 17:28:26
Run 18.2km 00:13:24 09:33:05 476 408 64 10.2 / 05:52 17:41:52
Run 19.2km 00:05:45 09:38:51 456 393 59 10.21 / 05:52 17:47:38
Run 22km 00:17:54 09:56:46 506 424 63 10.09 / 05:56 18:05:33
Run 24.2km 00:16:18 10:13:06 534 444 66 9.87 / 06:04 18:21:53
Run 26.8km 00:21:47 10:34:55 586 485 72 9.52 / 06:18 18:43:42
Run 27.8km 00:06:10 10:41:06 583 483 73 9.52 / 06:17 18:49:53
Run 30km 00:15:05 10:56:13 565 469 73 9.46 / 06:20 19:05:00
Run 32km 00:15:15 11:11:29 563 465 70 9.34 / 06:25 19:20:16
Run 33km 00:05:46 11:17:17 321 278 50 9.37 / 06:24 19:26:04
Run 35.8km 00:16:26 11:33:45 536 443 65 9.43 / 06:21 19:42:32
Run 38km 00:15:05 11:48:51 533 441 65 9.39 / 06:23 19:57:38
Run 40.8km 00:18:59 12:07:51 539 445 65 9.35 / 06:24 20:16:39
Run 41.8km 00:05:50 12:13:43 533 440 65 9.37 / 06:24 20:22:30
Run 42.2km 00:00:56 12:14:41 535 442 65 9.42 / 06:21 20:23:28