12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Wade KRUGER (#744)
Finished
GUN TIME:  11:18:39
Place
375  OF 1314
Male
335  OF 1060
30-34
58  OF 120

Swim 01:06:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:06:43 01:06:43 341 294 46 3.41 / 17:33 08:58:12

T1 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 01:14:17 671 553 73 - / - 09:05:46

Cycle 05:41:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:08 01:47:27 869 768 96 32.58 / 01:50 09:38:56
Bike 43.6km 00:46:32 02:34:00 673 612 81 32.82 / 01:49 10:25:29
Bike 69.2km 00:49:30 03:23:31 586 540 75 32.13 / 01:52 11:15:00
Bike 81.9km 00:24:43 03:48:16 557 514 68 31.91 / 01:52 11:39:44
Bike 108.3km 00:47:34 04:35:51 537 497 65 32.23 / 01:51 12:27:20
Bike 133.9km 00:51:20 05:27:13 459 428 61 31.76 / 01:53 13:18:42
Bike 180km 01:28:32 06:55:47 401 377 56 31.62 / 01:53 14:47:16

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 07:00:34 685 552 75 - / - 14:52:03

Run 04:18:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:51 07:01:27 368 326 62 - / - 14:52:56
Run 2.5km 00:11:29 07:12:58 426 382 61 12.11 / 04:57 15:04:27
Run 4.5km 00:11:47 07:24:47 408 369 60 11.16 / 05:22 15:16:16
Run 5.5km 00:05:20 07:30:08 484 429 65 11.17 / 05:22 15:21:37
Run 8.1km 00:13:23 07:43:33 372 338 57 11.31 / 05:18 15:35:02
Run 10.3km 00:12:27 07:56:01 373 338 57 11.14 / 05:22 15:47:30
Run 13km 00:14:57 08:11:00 352 320 53 11.07 / 05:24 16:02:29
Run 14km 00:05:28 08:16:30 354 318 53 11.06 / 05:25 16:07:59
Run 16.2km 00:12:45 08:29:16 350 316 52 10.96 / 05:28 16:20:45
Run 18.2km 00:12:35 08:41:53 347 313 52 10.78 / 05:33 16:33:21
Run 19.2km 00:05:39 08:47:33 425 368 53 10.77 / 05:34 16:39:02
Run 22km 00:14:53 09:02:27 349 313 51 10.83 / 05:32 16:53:56
Run 24.2km 00:14:42 09:17:11 361 318 51 10.63 / 05:38 17:08:40
Run 26.8km 00:17:31 09:34:43 367 321 50 10.43 / 05:45 17:26:12
Run 27.8km 00:06:15 09:41:00 374 328 53 10.39 / 05:46 17:32:29
Run 30km 00:20:31 10:01:32 450 382 58 9.94 / 06:01 17:53:01
Run 32km 00:14:54 10:16:27 456 384 58 9.8 / 06:07 18:07:56
Run 33km 00:06:29 10:22:58 590 491 80 9.78 / 06:07 18:14:27
Run 35.8km 00:16:38 10:39:38 456 381 58 9.8 / 06:07 18:31:06
Run 38km 00:14:41 10:54:20 449 375 58 9.75 / 06:09 18:45:49
Run 40.8km 00:16:58 11:11:19 443 369 58 9.76 / 06:08 19:02:48
Run 41.8km 00:06:13 11:17:33 446 372 59 9.76 / 06:08 19:09:02
Run 42.2km 00:01:03 11:18:38 449 373 59 9.81 / 06:06 19:10:07