12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tom LAPTHORN (#746)
Finished
GUN TIME:  10:16:05
Place
123  OF 1314
Male
117  OF 1060
30-34
21  OF 120

Swim 01:16:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:16:17 01:16:17 766 654 83 2.98 / 20:04 09:21:02

T1 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 01:21:05 148 127 21 - / - 09:25:49

Cycle 05:09:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:28:22 01:49:29 131 126 24 38.05 / 01:34 09:54:13
Bike 43.6km 00:41:26 02:30:56 95 91 19 37.45 / 01:36 10:35:41
Bike 69.2km 00:43:50 03:14:47 62 61 11 36.52 / 01:38 11:19:32
Bike 81.9km 00:22:12 03:37:01 67 66 12 36.15 / 01:39 11:41:45
Bike 108.3km 00:43:10 04:20:12 73 71 14 36.28 / 01:39 12:24:56
Bike 133.9km 00:48:33 05:08:46 80 76 15 35.28 / 01:42 13:13:30
Bike 180km 01:21:37 06:30:24 80 76 17 34.91 / 01:43 14:35:09

T2 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 06:33:22 290 238 42 - / - 14:38:06

Run 03:42:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:41 06:34:04 77 70 16 - / - 14:38:49
Run 2.5km 00:09:32 06:43:38 42 38 8 14.62 / 04:06 14:48:22
Run 4.5km 00:09:52 06:53:31 43 39 8 13.4 / 04:28 14:58:16
Run 5.5km 00:04:35 06:58:08 91 84 19 13.33 / 04:29 15:02:52
Run 8.1km 00:12:05 07:10:14 61 56 12 13.18 / 04:33 15:14:59
Run 10.3km 00:11:07 07:21:23 67 62 12 12.87 / 04:39 15:26:08
Run 13km 00:13:33 07:34:59 72 67 15 12.66 / 04:44 15:39:42
Run 14km 00:04:50 07:39:49 71 66 15 12.64 / 04:44 15:44:33
Run 16.2km 00:11:12 07:51:02 78 73 15 12.51 / 04:47 15:55:47
Run 18.2km 00:11:46 08:02:50 87 81 17 12.2 / 04:54 16:07:34
Run 19.2km 00:05:08 08:08:00 173 158 24 12.17 / 04:55 16:12:44
Run 22km 00:13:44 08:21:46 101 94 17 12.17 / 04:55 16:26:30
Run 24.2km 00:12:57 08:34:44 110 101 18 11.96 / 05:00 16:39:29
Run 26.8km 00:15:14 08:50:00 115 105 18 11.76 / 05:05 16:54:44
Run 27.8km 00:05:16 08:55:18 114 105 18 11.75 / 05:06 17:00:02
Run 30km 00:12:27 09:07:47 114 105 19 11.65 / 05:08 17:12:31
Run 32km 00:12:53 09:20:42 121 111 20 11.47 / 05:13 17:25:26
Run 33km 00:05:21 09:26:04 140 127 27 11.46 / 05:13 17:30:49
Run 35.8km 00:14:54 09:40:59 126 115 21 11.44 / 05:14 17:45:44
Run 38km 00:13:17 09:54:18 131 119 20 11.34 / 05:17 17:59:02
Run 40.8km 00:15:38 10:09:58 132 121 21 11.3 / 05:18 18:14:42
Run 41.8km 00:05:18 10:15:17 132 120 21 11.3 / 05:18 18:20:01
Run 42.2km 00:00:46 10:16:04 132 120 21 11.37 / 05:16 18:20:48