12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Alvin LOW (#751)
Finished
GUN TIME:  14:13:04
Place
1066  OF 1314
Male
877  OF 1060
30-34
107  OF 120

Swim 01:35:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:35:52 01:35:52 1293 1050 119 2.37 / 25:13 09:38:10

T1 00:10:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:41 01:46:34 1088 870 101 - / - 09:48:52

Cycle 06:45:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:36:39 02:23:15 1210 1014 113 29.46 / 02:02 10:25:32
Bike 43.6km 00:51:01 03:14:17 1063 917 111 29.82 / 02:00 11:16:35
Bike 69.2km 00:59:59 04:14:18 1110 945 112 28.11 / 02:08 12:16:35
Bike 81.9km 00:28:33 04:42:52 1080 923 112 27.87 / 02:09 12:45:10
Bike 108.3km 00:56:11 05:39:05 1080 919 111 27.94 / 02:08 13:41:23
Bike 133.9km 01:00:11 06:39:17 1036 888 108 27.44 / 02:11 14:41:35
Bike 180km 01:53:03 08:32:22 1064 897 108 26.61 / 02:15 16:34:40

T2 00:05:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:43 08:38:07 834 668 89 - / - 16:40:24

Run 05:34:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:20 08:39:28 1013 835 105 - / - 16:41:46
Run 2.5km 00:14:57 08:54:26 1115 923 113 9.19 / 06:31 16:56:44
Run 4.5km 00:16:01 09:10:29 1146 944 114 8.34 / 07:11 17:12:47
Run 5.5km 00:07:09 09:17:40 1190 975 118 8.34 / 07:11 17:19:58
Run 8.1km 00:17:52 09:35:34 1116 914 115 8.46 / 07:05 17:37:52
Run 10.3km 00:16:32 09:52:08 1100 899 114 8.35 / 07:11 17:54:26
Run 13km 00:21:18 10:13:27 1107 907 114 8.18 / 07:19 18:15:45
Run 14km 00:07:05 10:20:33 1108 907 115 8.2 / 07:18 18:22:51
Run 16.2km 00:16:32 10:37:07 1078 880 114 8.16 / 07:20 18:39:24
Run 18.2km 00:17:21 10:54:29 1073 874 110 8 / 07:29 18:56:47
Run 19.2km 00:07:01 11:01:32 950 779 96 8.03 / 07:28 19:03:50
Run 22km 00:18:43 11:20:16 1047 851 108 8.14 / 07:22 19:22:34
Run 24.2km 00:20:15 11:40:33 1058 858 109 7.95 / 07:32 19:42:51
Run 26.8km 00:22:07 12:02:41 1049 853 107 7.86 / 07:37 20:04:59
Run 27.8km 00:06:40 12:09:22 1036 842 107 7.89 / 07:35 20:11:40
Run 30km 00:17:33 12:26:56 1004 815 105 7.86 / 07:37 20:29:14
Run 32km 00:20:16 12:47:14 1023 832 107 7.7 / 07:47 20:49:32
Run 33km 00:08:18 12:55:33 1054 852 107 7.69 / 07:48 20:57:51
Run 35.8km 00:23:23 13:18:57 1026 830 108 7.64 / 07:50 21:21:15
Run 38km 00:24:11 13:43:09 1056 854 110 7.47 / 08:01 21:45:27
Run 40.8km 00:22:59 14:06:09 1047 850 109 7.46 / 08:02 22:08:27
Run 41.8km 00:06:04 14:12:15 1046 849 110 7.5 / 07:59 22:14:33
Run 42.2km 00:00:47 14:13:03 1042 847 110 7.55 / 07:56 22:15:21