12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Dale JAMIESON (#753)
Finished
GUN TIME:  11:25:38
Place
407  OF 1314
Male
359  OF 1060
30-34
61  OF 120

Swim 01:14:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:14:15 01:14:15 683 587 78 3.07 / 19:32 09:05:16

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:20:35 438 363 56 - / - 09:11:36

Cycle 05:48:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:29:08 01:49:45 211 202 34 37.06 / 01:37 09:40:46
Bike 43.6km 00:43:22 02:33:08 212 204 31 36.06 / 01:39 10:24:09
Bike 69.2km 00:49:17 03:22:26 307 296 45 34.07 / 01:45 11:13:27
Bike 81.9km 00:24:36 03:47:04 334 322 48 33.55 / 01:47 11:38:05
Bike 108.3km 00:48:11 04:35:17 368 354 54 33.37 / 01:47 12:26:18
Bike 133.9km 00:56:13 05:31:32 423 399 59 32.01 / 01:52 13:22:33
Bike 180km 01:38:00 07:09:33 481 441 62 30.95 / 01:56 15:00:34

T2 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 07:13:44 567 459 62 - / - 15:04:45

Run 04:11:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:54 07:14:39 452 399 71 - / - 15:05:40
Run 2.5km 00:11:05 07:25:46 356 325 55 12.49 / 04:48 15:16:47
Run 4.5km 00:11:14 07:37:01 309 285 49 11.6 / 05:10 15:28:02
Run 5.5km 00:04:59 07:42:01 285 268 48 11.67 / 05:08 15:33:02
Run 8.1km 00:12:38 07:54:41 265 246 46 11.87 / 05:03 15:45:42
Run 10.3km 00:12:14 08:06:56 276 257 45 11.62 / 05:09 15:57:57
Run 13km 00:15:26 08:22:24 298 275 48 11.36 / 05:16 16:13:25
Run 14km 00:05:05 08:27:30 292 270 48 11.39 / 05:16 16:18:31
Run 16.2km 00:12:43 08:40:15 296 272 47 11.23 / 05:20 16:31:16
Run 18.2km 00:12:13 08:52:29 294 268 47 11.06 / 05:25 16:43:30
Run 19.2km 00:05:13 08:57:44 205 187 29 11.07 / 05:24 16:48:45
Run 22km 00:17:14 09:15:00 334 299 48 10.88 / 05:30 17:06:01
Run 24.2km 00:13:35 09:28:36 329 292 47 10.76 / 05:34 17:19:37
Run 26.8km 00:19:42 09:48:20 375 329 53 10.4 / 05:46 17:39:21
Run 27.8km 00:05:17 09:53:38 367 322 51 10.43 / 05:45 17:44:39
Run 30km 00:14:06 10:07:45 361 316 50 10.34 / 05:48 17:58:47
Run 32km 00:13:12 10:20:59 351 306 50 10.25 / 05:51 18:12:00
Run 33km 00:05:37 10:26:37 262 235 40 10.26 / 05:50 18:17:38
Run 35.8km 00:17:57 10:44:36 366 319 50 10.18 / 05:53 18:35:37
Run 38km 00:15:56 11:00:34 377 326 54 10.05 / 05:58 18:51:35
Run 40.8km 00:18:47 11:19:22 395 337 54 9.96 / 06:01 19:10:23
Run 41.8km 00:05:22 11:24:46 392 334 54 9.99 / 06:00 19:15:47
Run 42.2km 00:00:50 11:25:37 391 333 54 10.05 / 05:58 19:16:38