12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Daisuke MIYAMOTO (#756)
Finished
GUN TIME:  11:10:21
Place
335  OF 1314
Male
301  OF 1060
30-34
51  OF 120

Swim 00:55:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:55:05 00:55:05 43 41 5 4.13 / 14:29 08:43:20

T1 00:08:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:19 01:03:26 791 648 87 - / - 08:51:41

Cycle 06:07:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:43 01:34:11 500 469 65 35.15 / 01:42 09:22:25
Bike 43.6km 00:46:14 02:20:26 505 478 67 33.98 / 01:45 10:08:40
Bike 69.2km 00:52:16 03:12:43 589 543 76 32.12 / 01:52 11:00:58
Bike 81.9km 00:25:23 03:38:07 570 527 72 31.77 / 01:53 11:26:22
Bike 108.3km 00:54:16 04:32:25 687 615 85 31.09 / 01:55 12:20:39
Bike 133.9km 00:56:18 05:28:44 667 595 85 30.28 / 01:58 13:16:59
Bike 180km 01:42:04 07:10:50 713 627 90 29.39 / 02:02 14:59:04

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 07:13:55 325 266 43 - / - 15:02:09

Run 03:56:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 07:14:40 143 127 30 - / - 15:02:54
Run 2.5km 00:12:49 07:27:30 696 604 89 11.05 / 05:25 15:15:45
Run 4.5km 00:10:36 07:38:07 409 370 61 11.15 / 05:22 15:26:22
Run 5.5km 00:04:53 07:43:02 239 224 43 11.33 / 05:17 15:31:16
Run 8.1km 00:12:28 07:55:31 303 279 48 11.68 / 05:08 15:43:46
Run 10.3km 00:11:31 08:07:04 273 254 44 11.63 / 05:09 15:55:18
Run 13km 00:14:08 08:21:13 255 236 38 11.59 / 05:10 16:09:28
Run 14km 00:05:12 08:26:27 253 233 37 11.58 / 05:10 16:14:41
Run 16.2km 00:11:51 08:38:19 251 231 38 11.51 / 05:12 16:26:34
Run 18.2km 00:12:23 08:50:44 252 232 39 11.28 / 05:19 16:38:58
Run 19.2km 00:05:18 08:56:03 243 220 34 11.28 / 05:19 16:44:18
Run 22km 00:14:27 09:10:31 248 227 38 11.32 / 05:17 16:58:46
Run 24.2km 00:12:41 09:23:13 240 219 37 11.23 / 05:20 17:11:28
Run 26.8km 00:15:55 09:39:10 233 212 38 11.07 / 05:25 17:27:24
Run 27.8km 00:05:31 09:44:42 232 211 38 11.06 / 05:25 17:32:57
Run 30km 00:12:49 09:57:33 224 203 35 11 / 05:27 17:45:48
Run 32km 00:13:42 10:11:17 237 213 36 10.82 / 05:32 17:59:31
Run 33km 00:05:42 10:17:00 287 253 45 10.81 / 05:32 18:05:15
Run 35.8km 00:15:01 10:32:03 232 207 34 10.84 / 05:32 18:20:17
Run 38km 00:14:41 10:46:45 240 214 37 10.71 / 05:36 18:34:59
Run 40.8km 00:16:51 11:03:38 246 220 36 10.65 / 05:37 18:51:52
Run 41.8km 00:05:49 11:09:28 249 222 36 10.64 / 05:38 18:57:43
Run 42.2km 00:00:50 11:10:20 249 222 36 10.71 / 05:36 18:58:34