IRONMAN Cairns (2016)
Benjamin PORTEOUS (#765)
Finished
GUN TIME:
12:07:30
Place
592
OF
1314
Male
506
OF
1060
30-34
73
OF
120
Swim 00:59:33 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 00:59:33 | 00:59:33 | 118 | 107 | 12 | 3.82 / 15:40 | 08:50:54 |
T1 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 01:05:43 | 412 | 345 | 55 | - / - | 08:57:04 |
Cycle 05:55:20 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:31 | 01:37:15 | 625 | 580 | 79 | 34.25 / 01:45 | 09:28:37 |
Bike 43.6km | 00:48:59 | 02:26:15 | 715 | 647 | 87 | 32.48 / 01:50 | 10:17:37 |
Bike 69.2km | 00:53:12 | 03:19:29 | 745 | 665 | 88 | 31.04 / 01:55 | 11:10:50 |
Bike 81.9km | 00:25:19 | 03:44:49 | 695 | 623 | 83 | 30.88 / 01:56 | 11:36:10 |
Bike 108.3km | 00:49:23 | 04:34:13 | 677 | 606 | 83 | 31.16 / 01:55 | 12:25:35 |
Bike 133.9km | 00:54:05 | 05:28:20 | 623 | 560 | 80 | 30.59 / 01:57 | 13:19:41 |
Bike 180km | 01:32:43 | 07:01:04 | 560 | 504 | 74 | 30.39 / 01:58 | 14:52:25 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 07:05:19 | 573 | 463 | 63 | - / - | 14:56:40 |
Run 05:02:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:02 | 07:06:23 | 701 | 596 | 86 | - / - | 14:57:44 |
Run 2.5km | 00:12:58 | 07:19:22 | 788 | 674 | 91 | 10.68 / 05:36 | 15:10:43 |
Run 4.5km | 00:13:55 | 07:33:19 | 838 | 708 | 92 | 9.64 / 06:13 | 15:24:40 |
Run 5.5km | 00:06:07 | 07:39:27 | 915 | 766 | 100 | 9.67 / 06:12 | 15:30:48 |
Run 8.1km | 00:15:50 | 07:55:19 | 832 | 699 | 92 | 9.72 / 06:10 | 15:46:40 |
Run 10.3km | 00:16:14 | 08:11:35 | 885 | 732 | 96 | 9.32 / 06:25 | 16:02:56 |
Run 13km | 00:17:57 | 08:29:33 | 851 | 705 | 96 | 9.26 / 06:28 | 16:20:54 |
Run 14km | 00:06:20 | 08:35:55 | 850 | 704 | 96 | 9.27 / 06:28 | 16:27:16 |
Run 16.2km | 00:15:23 | 08:51:19 | 839 | 693 | 95 | 9.17 / 06:32 | 16:42:41 |
Run 18.2km | 00:15:37 | 09:06:58 | 838 | 692 | 95 | 8.97 / 06:40 | 16:58:19 |
Run 19.2km | 00:06:40 | 09:13:40 | 835 | 684 | 87 | 8.97 / 06:41 | 17:05:01 |
Run 22km | 00:18:56 | 09:32:37 | 837 | 690 | 93 | 8.96 / 06:41 | 17:23:58 |
Run 24.2km | 00:16:46 | 09:49:25 | 830 | 684 | 92 | 8.84 / 06:46 | 17:40:46 |
Run 26.8km | 00:19:59 | 10:09:25 | 819 | 675 | 91 | 8.73 / 06:52 | 18:00:46 |
Run 27.8km | 00:06:50 | 10:16:16 | 821 | 676 | 91 | 8.73 / 06:52 | 18:07:37 |
Run 30km | 00:18:27 | 10:34:45 | 828 | 682 | 92 | 8.59 / 06:58 | 18:26:06 |
Run 32km | 00:20:04 | 10:54:51 | 871 | 714 | 94 | 8.36 / 07:10 | 18:46:12 |
Run 33km | 00:06:58 | 11:01:50 | 751 | 615 | 89 | 8.37 / 07:09 | 18:53:11 |
Run 35.8km | 00:19:45 | 11:21:36 | 854 | 699 | 94 | 8.38 / 07:09 | 19:12:57 |
Run 38km | 00:17:40 | 11:39:17 | 852 | 695 | 94 | 8.32 / 07:12 | 19:30:38 |
Run 40.8km | 00:21:37 | 12:00:56 | 852 | 695 | 96 | 8.28 / 07:14 | 19:52:17 |
Run 41.8km | 00:05:43 | 12:06:40 | 846 | 688 | 95 | 8.32 / 07:12 | 19:58:01 |
Run 42.2km | 00:00:47 | 12:07:29 | 846 | 688 | 95 | 8.38 / 07:09 | 19:58:50 |
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