12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jake SMITH (#769)
Finished
GUN TIME:  11:17:38
Place
369  OF 1314
Male
330  OF 1060
30-34
55  OF 120

Swim 01:01:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:01:24 01:01:24 158 140 17 3.71 / 16:09 08:53:47

T1 00:08:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:04 01:09:29 752 618 80 - / - 09:01:53

Cycle 05:29:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:29:48 01:39:19 323 310 44 36.23 / 01:39 09:31:42
Bike 43.6km 00:43:35 02:22:55 277 268 39 35.63 / 01:41 10:15:18
Bike 69.2km 00:47:03 03:09:59 249 239 34 34.46 / 01:44 11:02:22
Bike 81.9km 00:23:34 03:33:34 252 242 37 34.11 / 01:45 11:25:57
Bike 108.3km 00:45:56 04:19:32 269 257 40 34.19 / 01:45 12:11:55
Bike 133.9km 00:51:54 05:11:27 274 262 42 33.2 / 01:48 13:03:51
Bike 180km 01:27:03 06:38:32 260 249 40 32.82 / 01:49 14:30:55

T2 00:06:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:29 06:45:03 926 741 93 - / - 14:37:26

Run 04:32:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:50 06:45:54 342 302 58 - / - 14:38:18
Run 2.5km 00:12:24 06:58:20 629 551 79 11.29 / 05:18 14:50:44
Run 4.5km 00:12:31 07:10:53 591 508 78 10.45 / 05:44 15:03:16
Run 5.5km 00:05:40 07:16:34 690 586 83 10.47 / 05:43 15:08:58
Run 8.1km 00:14:58 07:31:34 597 503 77 10.45 / 05:44 15:23:58
Run 10.3km 00:13:49 07:45:25 605 508 77 10.24 / 05:51 15:37:48
Run 13km 00:17:15 08:02:41 619 519 78 10.04 / 05:58 15:55:04
Run 14km 00:07:38 08:10:20 683 572 81 9.85 / 06:05 16:02:43
Run 16.2km 00:14:04 08:24:25 665 557 80 9.78 / 06:07 16:16:49
Run 18.2km 00:14:41 08:39:07 666 556 79 9.57 / 06:16 16:31:31
Run 19.2km 00:06:58 08:46:07 928 763 95 9.51 / 06:18 16:38:30
Run 22km 00:16:32 09:02:40 664 549 76 9.59 / 06:15 16:55:03
Run 24.2km 00:14:06 09:16:47 629 521 74 9.56 / 06:16 17:09:11
Run 26.8km 00:17:51 09:34:40 604 498 74 9.48 / 06:19 17:27:03
Run 27.8km 00:06:08 09:40:49 598 493 74 9.49 / 06:19 17:33:12
Run 30km 00:14:55 09:55:45 573 474 74 9.43 / 06:21 17:48:09
Run 32km 00:15:07 10:10:54 571 471 73 9.32 / 06:25 18:03:17
Run 33km 00:06:32 10:17:27 604 503 82 9.32 / 06:26 18:09:50
Run 35.8km 00:17:34 10:35:02 559 461 71 9.34 / 06:25 18:27:25
Run 38km 00:15:53 10:50:57 556 458 67 9.27 / 06:28 18:43:20
Run 40.8km 00:19:00 11:09:58 563 461 68 9.24 / 06:29 19:02:21
Run 41.8km 00:06:28 11:16:27 567 463 68 9.24 / 06:29 19:08:50
Run 42.2km 00:01:08 11:17:37 570 467 69 9.29 / 06:27 19:10:00