12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Leon SOH (#770)
Finished
GUN TIME:  15:23:59
Place
1229  OF 1314
Male
998  OF 1060
30-34
117  OF 120

Swim 01:45:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:45:19 01:45:19 1412 1137 125 2.16 / 27:42 09:48:04

T1 00:11:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 01:56:31 1131 907 106 - / - 09:59:17

Cycle 07:20:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:37:43 02:34:16 1279 1059 116 28.62 / 02:05 10:37:02
Bike 43.6km 00:54:59 03:29:16 1227 1026 114 28.2 / 02:07 11:32:02
Bike 69.2km 00:59:07 04:28:25 1186 998 114 27.33 / 02:11 12:31:10
Bike 81.9km 00:29:12 04:57:39 1155 977 113 27.13 / 02:12 13:00:24
Bike 108.3km 00:57:58 05:55:38 1159 977 114 27.17 / 02:12 13:58:24
Bike 133.9km 01:15:03 07:10:42 1224 1020 118 25.57 / 02:20 15:13:28
Bike 180km 02:06:45 09:17:28 1266 1041 121 24.49 / 02:26 17:20:14

T2 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 09:23:07 820 655 86 - / - 17:25:52

Run 06:00:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:16 09:24:24 977 805 103 - / - 17:27:10
Run 2.5km 00:14:21 09:38:46 1044 873 110 9.59 / 06:15 17:41:32
Run 4.5km 00:17:59 09:56:47 1185 969 116 8.02 / 07:28 17:59:32
Run 5.5km 00:05:59 10:02:47 865 728 99 8.32 / 07:12 18:05:33
Run 8.1km 00:17:45 10:20:33 1115 913 114 8.46 / 07:05 18:23:19
Run 10.3km 00:16:45 10:37:19 1107 906 115 8.33 / 07:12 18:40:05
Run 13km 00:22:16 10:59:37 1126 922 115 8.08 / 07:25 19:02:23
Run 14km 00:06:41 11:06:19 1117 913 116 8.14 / 07:22 19:09:05
Run 16.2km 00:17:46 11:24:07 1110 905 116 8.03 / 07:28 19:26:52
Run 18.2km 00:18:24 11:42:32 1114 907 115 7.83 / 07:39 19:45:17
Run 19.2km 00:08:31 11:51:04 1221 983 114 7.78 / 07:42 19:53:50
Run 22km 00:23:51 12:14:57 1140 925 115 7.68 / 07:48 20:17:42
Run 24.2km 00:20:07 12:35:05 1132 915 116 7.56 / 07:55 20:37:51
Run 26.8km 00:25:03 13:00:10 1132 917 114 7.4 / 08:05 21:02:55
Run 27.8km 00:07:51 13:08:02 1135 921 115 7.41 / 08:05 21:10:48
Run 30km 00:21:23 13:29:27 1134 923 116 7.3 / 08:12 21:32:13
Run 32km 00:19:47 13:49:16 1140 928 115 7.21 / 08:18 21:52:01
Run 33km 00:08:50 13:58:07 1135 917 110 7.2 / 08:19 22:00:52
Run 35.8km 00:24:10 14:22:18 1135 922 115 7.17 / 08:21 22:25:04
Run 38km 00:24:19 14:46:39 1153 934 115 7.04 / 08:30 22:49:25
Run 40.8km 00:27:48 15:14:29 1156 936 113 6.96 / 08:36 23:17:14
Run 41.8km 00:08:08 15:22:38 1162 941 115 6.97 / 08:36 23:25:23
Run 42.2km 00:01:18 15:23:58 1162 941 115 7.01 / 08:33 23:26:43