12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ryosuke TAKAHASHI (#777)
Finished
GUN TIME:  14:07:28
Place
1049  OF 1314
Male
865  OF 1060
30-34
105  OF 120

Swim 01:08:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:08:49 01:08:49 438 381 53 3.31 / 18:06 09:05:02

T1 00:09:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:47 01:18:37 977 785 97 - / - 09:14:51

Cycle 06:18:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:52 01:49:31 526 495 66 34.98 / 01:42 09:45:44
Bike 43.6km 00:46:20 02:35:52 522 492 69 33.87 / 01:46 10:32:06
Bike 69.2km 00:51:12 03:27:06 550 511 68 32.32 / 01:51 11:23:19
Bike 81.9km 00:26:41 03:53:48 589 541 73 31.66 / 01:53 11:50:02
Bike 108.3km 00:53:31 04:47:21 681 610 84 31.13 / 01:55 12:43:35
Bike 133.9km 01:02:18 05:49:41 753 663 92 29.64 / 02:01 13:45:54
Bike 180km 01:47:35 07:37:17 806 707 94 28.52 / 02:06 15:33:31

T2 00:07:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:06 07:44:25 1000 802 97 - / - 15:40:39

Run 06:23:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 07:45:20 446 393 70 - / - 15:41:33
Run 2.5km 00:12:14 07:57:36 600 526 78 11.39 / 05:15 15:53:49
Run 4.5km 00:15:45 08:13:22 934 784 104 9.33 / 06:25 16:09:36
Run 5.5km 00:06:19 08:19:43 988 816 105 9.35 / 06:24 16:15:56
Run 8.1km 00:19:07 08:38:52 1024 843 106 8.92 / 06:43 16:35:05
Run 10.3km 00:18:22 08:57:15 1075 881 112 8.48 / 07:04 16:53:28
Run 13km 00:24:53 09:22:09 1146 938 116 7.98 / 07:31 17:18:23
Run 14km 00:07:26 09:29:37 1151 940 117 7.98 / 07:30 17:25:50
Run 16.2km 00:17:23 09:47:01 1129 920 118 7.92 / 07:34 17:43:15
Run 18.2km 00:18:14 10:05:17 1130 918 116 7.75 / 07:44 18:01:30
Run 19.2km 00:08:49 10:14:07 1248 1003 117 7.69 / 07:47 18:10:21
Run 22km 00:23:36 10:37:45 1153 935 118 7.61 / 07:52 18:33:58
Run 24.2km 00:24:52 11:02:38 1183 961 118 7.32 / 08:11 18:58:52
Run 26.8km 00:25:37 11:28:16 1185 961 118 7.18 / 08:21 19:24:30
Run 27.8km 00:09:16 11:37:34 1192 966 119 7.15 / 08:23 19:33:47
Run 30km 00:23:55 12:01:30 1191 961 119 7 / 08:34 19:57:44
Run 32km 00:19:10 12:20:41 1192 962 119 6.95 / 08:37 20:16:55
Run 33km 00:07:59 12:28:42 1004 814 103 6.96 / 08:36 20:24:56
Run 35.8km 00:32:52 13:01:36 1217 984 119 6.77 / 08:51 20:57:49
Run 38km 00:25:32 13:27:10 1227 990 119 6.65 / 09:01 21:23:23
Run 40.8km 00:30:35 13:57:46 1233 996 118 6.55 / 09:09 21:54:00
Run 41.8km 00:08:42 14:06:30 1236 997 119 6.56 / 09:08 22:02:44
Run 42.2km 00:00:56 14:07:27 1236 997 119 6.61 / 09:04 22:03:41