12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Sam WADSWORTH (#783)
Finished
GUN TIME:  10:21:00
Place
142  OF 1314
Male
134  OF 1060
30-34
23  OF 120

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:08 01:03:08 206 179 27 3.61 / 16:37 08:51:53

T1 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:34 01:07:44 120 103 15 - / - 08:56:29

Cycle 05:21:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:29:01 01:36:47 201 193 33 37.2 / 01:36 09:25:31
Bike 43.6km 00:43:28 02:20:16 208 200 29 36.07 / 01:39 10:09:01
Bike 69.2km 00:47:52 03:08:09 245 235 33 34.48 / 01:44 10:56:54
Bike 81.9km 00:23:35 03:31:46 250 240 36 34.12 / 01:45 11:20:31
Bike 108.3km 00:45:21 04:17:08 250 241 38 34.31 / 01:44 12:05:53
Bike 133.9km 00:48:22 05:05:32 203 194 36 33.78 / 01:46 12:54:16
Bike 180km 01:24:08 06:29:41 179 170 29 33.54 / 01:47 14:18:26

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 06:31:43 103 81 18 - / - 14:20:28

Run 03:49:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 06:32:27 113 102 26 - / - 14:21:12
Run 2.5km 00:10:02 06:42:30 100 95 20 13.91 / 04:18 14:31:15
Run 4.5km 00:10:29 06:53:01 114 107 21 12.68 / 04:43 14:41:46
Run 5.5km 00:04:45 06:57:48 155 146 26 12.66 / 04:44 14:46:32
Run 8.1km 00:12:18 07:10:07 116 108 20 12.66 / 04:44 14:58:52
Run 10.3km 00:11:36 07:21:45 126 118 21 12.35 / 04:51 15:10:29
Run 13km 00:13:59 07:35:45 137 129 24 12.18 / 04:55 15:24:29
Run 14km 00:05:07 07:40:53 141 133 24 12.14 / 04:56 15:29:38
Run 16.2km 00:11:46 07:52:40 148 139 24 12 / 04:59 15:41:25
Run 18.2km 00:12:07 08:04:49 155 145 25 11.73 / 05:06 15:53:34
Run 19.2km 00:05:24 08:10:15 297 267 42 11.69 / 05:07 15:58:59
Run 22km 00:13:49 08:24:06 167 153 24 11.74 / 05:06 16:12:50
Run 24.2km 00:12:59 08:37:06 177 163 25 11.58 / 05:10 16:25:51
Run 26.8km 00:16:04 08:53:11 181 166 24 11.36 / 05:16 16:41:56
Run 27.8km 00:05:40 08:58:53 182 166 25 11.33 / 05:17 16:47:38
Run 30km 00:13:04 09:11:59 183 166 25 11.23 / 05:20 17:00:44
Run 32km 00:12:58 09:24:58 183 166 25 11.08 / 05:24 17:13:43
Run 33km 00:05:34 09:30:34 229 210 39 11.07 / 05:25 17:19:18
Run 35.8km 00:14:19 09:44:54 179 163 26 11.11 / 05:23 17:33:39
Run 38km 00:13:19 09:58:14 182 165 26 11.04 / 05:26 17:46:59
Run 40.8km 00:15:31 10:13:47 183 165 26 11.02 / 05:26 18:02:31
Run 41.8km 00:06:13 10:20:01 189 171 26 10.98 / 05:27 18:08:46
Run 42.2km 00:00:56 10:20:59 190 172 26 11.04 / 05:25 18:09:43