12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nigel WILLIS (#787)
Finished
GUN TIME:  12:18:37
Place
658  OF 1314
Male
559  OF 1060
30-34
80  OF 120

Swim 01:09:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:09:14 01:09:14 455 394 56 3.29 / 18:13 09:04:42

T1 00:06:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 01:15:53 497 411 59 - / - 09:11:21

Cycle 06:04:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:19 01:48:13 749 675 88 33.4 / 01:47 09:43:42
Bike 43.6km 00:47:20 02:35:35 671 610 80 32.82 / 01:49 10:31:03
Bike 69.2km 00:51:04 03:26:41 651 589 80 31.74 / 01:53 11:22:09
Bike 81.9km 00:26:22 03:53:04 648 584 77 31.26 / 01:55 11:48:33
Bike 108.3km 00:49:34 04:42:40 642 580 77 31.42 / 01:54 12:38:08
Bike 133.9km 00:55:34 05:38:15 619 557 79 30.62 / 01:57 13:33:43
Bike 180km 01:41:58 07:20:15 677 597 86 29.64 / 02:01 15:15:43

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:23:30 367 300 47 - / - 15:18:59

Run 04:55:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:54 07:24:26 464 408 73 - / - 15:19:54
Run 2.5km 00:13:36 07:38:03 879 748 101 10.32 / 05:48 15:33:32
Run 4.5km 00:13:41 07:51:46 864 728 94 9.56 / 06:16 15:47:14
Run 5.5km 00:05:41 07:57:28 698 593 84 9.72 / 06:10 15:52:57
Run 8.1km 00:17:21 08:14:51 896 747 99 9.46 / 06:20 16:10:19
Run 10.3km 00:16:07 08:31:00 921 762 101 9.15 / 06:33 16:26:28
Run 13km 00:18:34 08:49:35 900 743 98 9.06 / 06:37 16:45:04
Run 14km 00:06:08 08:55:45 898 741 98 9.1 / 06:35 16:51:13
Run 16.2km 00:15:32 09:11:18 879 727 97 9.01 / 06:39 17:06:47
Run 18.2km 00:16:39 09:27:59 896 741 99 8.77 / 06:50 17:23:28
Run 19.2km 00:06:42 09:34:43 847 693 89 8.78 / 06:49 17:30:12
Run 22km 00:19:22 09:54:07 893 737 98 8.76 / 06:50 17:49:35
Run 24.2km 00:16:07 10:10:15 874 721 94 8.7 / 06:53 18:05:43
Run 26.8km 00:19:35 10:29:51 851 703 93 8.62 / 06:57 18:25:20
Run 27.8km 00:06:34 10:36:27 847 699 93 8.64 / 06:56 18:31:55
Run 30km 00:17:32 10:54:00 840 692 94 8.55 / 07:00 18:49:29
Run 32km 00:16:25 11:10:27 837 689 93 8.46 / 07:05 19:05:56
Run 33km 00:06:32 11:17:01 608 506 83 8.47 / 07:04 19:12:29
Run 35.8km 00:18:07 11:35:10 803 657 92 8.53 / 07:01 19:30:38
Run 38km 00:16:57 11:52:09 796 652 90 8.48 / 07:04 19:47:37
Run 40.8km 00:19:15 12:11:26 793 650 90 8.5 / 07:03 20:06:54
Run 41.8km 00:06:13 12:17:40 791 648 91 8.52 / 07:02 20:13:09
Run 42.2km 00:00:54 12:18:36 791 648 91 8.58 / 06:59 20:14:04