12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Paul ZANCANARO (#791)
Finished
GUN TIME:  12:44:06
Place
763  OF 1314
Male
644  OF 1060
30-34
91  OF 120

Swim 01:13:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:13:55 01:13:55 667 572 77 3.08 / 19:27 09:08:31

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 01:21:40 705 580 78 - / - 09:16:16

Cycle 06:22:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:05 01:54:45 860 760 94 32.64 / 01:50 09:49:21
Bike 43.6km 00:49:59 02:44:45 859 759 96 31.48 / 01:54 10:39:21
Bike 69.2km 00:54:00 03:38:47 858 757 98 30.28 / 01:58 11:33:23
Bike 81.9km 00:27:28 04:06:16 850 750 98 29.85 / 02:00 12:00:52
Bike 108.3km 00:53:18 04:59:35 869 763 96 29.81 / 02:00 12:54:11
Bike 133.9km 00:59:59 05:59:36 853 746 96 28.9 / 02:04 13:54:12
Bike 180km 01:44:18 07:43:56 844 732 97 28.25 / 02:07 15:38:32

T2 00:05:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 07:49:33 814 649 85 - / - 15:44:09

Run 04:54:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:54 07:50:28 454 401 72 - / - 15:45:04
Run 2.5km 00:12:11 08:02:41 589 515 77 11.43 / 05:14 15:57:17
Run 4.5km 00:12:44 08:15:26 601 517 80 10.43 / 05:45 16:10:02
Run 5.5km 00:05:48 08:21:16 772 654 88 10.41 / 05:45 16:15:52
Run 8.1km 00:16:31 08:37:48 715 604 83 10.07 / 05:57 16:32:24
Run 10.3km 00:14:19 08:52:08 725 610 83 9.87 / 06:04 16:46:44
Run 13km 00:18:19 09:10:29 738 617 85 9.63 / 06:13 17:05:05
Run 14km 00:06:38 09:17:09 760 632 89 9.59 / 06:15 17:11:45
Run 16.2km 00:14:35 09:31:46 741 615 89 9.51 / 06:18 17:26:22
Run 18.2km 00:15:08 09:46:55 747 619 90 9.3 / 06:26 17:41:31
Run 19.2km 00:06:41 09:53:38 840 688 88 9.28 / 06:27 17:48:14
Run 22km 00:17:46 10:11:25 733 610 90 9.3 / 06:26 18:06:01
Run 24.2km 00:16:47 10:28:14 743 615 89 9.15 / 06:33 18:22:50
Run 26.8km 00:21:36 10:49:51 775 637 90 8.91 / 06:43 18:44:27
Run 27.8km 00:07:23 10:57:16 781 641 90 8.88 / 06:45 18:51:52
Run 30km 00:18:03 11:15:21 787 645 90 8.74 / 06:51 19:09:57
Run 32km 00:16:33 11:31:56 787 645 89 8.63 / 06:56 19:26:32
Run 33km 00:06:17 11:38:15 514 426 69 8.65 / 06:55 19:32:51
Run 35.8km 00:18:05 11:56:21 760 621 86 8.7 / 06:53 19:50:57
Run 38km 00:18:25 12:14:48 769 628 88 8.59 / 06:58 20:09:24
Run 40.8km 00:21:15 12:36:04 777 635 89 8.54 / 07:01 20:30:40
Run 41.8km 00:07:00 12:43:05 787 644 89 8.54 / 07:01 20:37:41
Run 42.2km 00:00:58 12:44:05 788 645 90 8.59 / 06:58 20:38:41