12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Adrienne BALL (#793)
Finished
GUN TIME:  16:00:38
Place
1287  OF 1314
Female
244  OF 254
30-34
52  OF 57

Swim 01:38:36 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:38:36 01:38:36 1349 259 55 2.31 / 25:56 09:46:24

T1 00:12:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:39 01:51:17 1238 241 55 - / - 09:59:05

Cycle 07:11:15 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:37:04 02:28:22 1241 208 44 29.13 / 02:03 10:36:10
Bike 43.6km 00:55:57 03:24:21 1241 205 45 28.11 / 02:08 11:32:09
Bike 69.2km 01:01:39 04:26:01 1228 205 44 26.83 / 02:14 12:33:49
Bike 81.9km 00:31:18 04:57:20 1217 204 44 26.41 / 02:16 13:05:08
Bike 108.3km 01:06:04 06:03:26 1277 224 48 25.77 / 02:19 14:11:14
Bike 133.9km 01:04:22 07:07:49 1239 211 44 25.38 / 02:21 15:15:37
Bike 180km 01:54:43 09:02:34 1217 211 44 25.04 / 02:23 17:10:22

T2 00:11:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:43 09:14:18 1297 260 58 - / - 17:22:07

Run 06:46:18 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:02:26 09:16:46 1294 250 57 - / - 17:24:34
Run 2.5km 00:23:32 09:40:20 1350 260 58 5.76 / 10:24 17:48:08
Run 4.5km 00:17:18 09:57:40 1333 258 58 6.23 / 09:37 18:05:28
Run 5.5km 00:07:46 10:05:28 1262 241 53 6.45 / 09:17 18:13:16
Run 8.1km 00:20:17 10:25:46 1313 252 56 6.8 / 08:49 18:33:34
Run 10.3km 00:20:07 10:45:55 1310 250 56 6.74 / 08:53 18:53:43
Run 13km 00:22:36 11:08:32 1292 246 56 6.82 / 08:47 19:16:21
Run 14km 00:07:58 11:16:32 1290 247 56 6.87 / 08:43 19:24:20
Run 16.2km 00:22:27 11:39:00 1285 249 57 6.71 / 08:55 19:46:48
Run 18.2km 00:19:05 11:58:06 1289 251 57 6.66 / 08:59 20:05:54
Run 19.2km 00:08:30 12:06:38 1217 237 53 6.68 / 08:58 20:14:26
Run 22km 00:22:10 12:28:49 1277 249 56 6.78 / 08:50 20:36:37
Run 24.2km 00:22:45 12:51:36 1277 249 56 6.68 / 08:58 20:59:24
Run 26.8km 00:29:11 13:20:49 1279 250 56 6.52 / 09:11 21:28:37
Run 27.8km 00:10:32 13:31:22 1284 250 56 6.48 / 09:14 21:39:10
Run 30km 00:27:03 13:58:26 1281 249 56 6.33 / 09:28 22:06:14
Run 32km 00:25:26 14:23:54 1293 251 56 6.2 / 09:40 22:31:42
Run 33km 00:10:18 14:34:13 1255 245 54 6.18 / 09:41 22:42:01
Run 35.8km 00:26:58 15:01:13 1290 250 55 6.19 / 09:41 23:09:01
Run 38km 00:24:32 15:25:47 1290 250 55 6.13 / 09:46 23:33:35
Run 40.8km 00:26:03 15:51:51 1279 247 55 6.15 / 09:44 23:59:39
Run 41.8km 00:07:54 15:59:46 1279 248 55 6.18 / 09:41 00:07:34
Run 42.2km 00:00:50 16:00:37 1279 248 55 6.23 / 09:37 00:08:26