12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Sarah FOSS (#804)
Finished
GUN TIME:  11:58:17
Place
544  OF 1314
Female
78  OF 254
30-34
15  OF 57

Swim 01:21:39 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:21:39 01:21:39 973 153 39 2.79 / 21:29 09:28:46

T1 00:10:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:14 01:31:54 1027 209 49 - / - 09:39:01

Cycle 06:10:49 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:32:21 02:04:17 752 76 15 33.37 / 01:47 10:11:24
Bike 43.6km 00:48:35 02:52:54 737 76 14 32.3 / 01:51 11:00:00
Bike 69.2km 00:52:20 03:45:16 730 76 13 31.13 / 01:55 11:52:22
Bike 81.9km 00:27:25 04:12:42 736 81 17 30.56 / 01:57 12:19:48
Bike 108.3km 00:51:49 05:04:32 770 92 22 30.56 / 01:57 13:11:38
Bike 133.9km 00:57:46 06:02:19 743 89 21 29.71 / 02:01 14:09:26
Bike 180km 01:40:24 07:42:45 746 94 21 29.12 / 02:03 15:49:51

T2 00:06:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:10 07:48:56 882 177 41 - / - 15:56:02

Run 04:09:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:02:10 07:51:07 1247 235 54 - / - 15:58:14
Run 2.5km 00:12:05 08:03:14 833 122 29 10.5 / 05:42 16:10:20
Run 4.5km 00:12:21 08:15:37 683 102 24 10.12 / 05:55 16:22:43
Run 5.5km 00:05:21 08:20:59 500 61 13 10.3 / 05:49 16:28:06
Run 8.1km 00:13:51 08:34:51 553 87 19 10.58 / 05:40 16:41:58
Run 10.3km 00:12:33 08:47:26 512 71 15 10.56 / 05:40 16:54:33
Run 13km 00:15:39 09:03:07 479 65 14 10.51 / 05:42 17:10:13
Run 14km 00:05:33 09:08:41 477 66 14 10.53 / 05:41 17:15:48
Run 16.2km 00:12:57 09:21:39 458 62 14 10.48 / 05:43 17:28:46
Run 18.2km 00:13:37 09:35:18 458 62 14 10.26 / 05:50 17:42:24
Run 19.2km 00:05:35 09:40:55 391 49 9 10.28 / 05:49 17:48:01
Run 22km 00:14:49 09:55:45 438 61 13 10.4 / 05:45 18:02:52
Run 24.2km 00:13:25 10:09:11 427 58 13 10.35 / 05:47 18:16:18
Run 26.8km 00:17:02 10:26:15 419 57 13 10.22 / 05:52 18:33:21
Run 27.8km 00:05:48 10:32:04 416 56 13 10.22 / 05:52 18:39:11
Run 30km 00:13:52 10:45:57 398 54 12 10.16 / 05:54 18:53:04
Run 32km 00:14:20 11:00:17 398 56 12 10.03 / 05:58 19:07:24
Run 33km 00:05:39 11:05:57 268 30 5 10.05 / 05:58 19:13:04
Run 35.8km 00:14:55 11:20:54 378 50 10 10.13 / 05:55 19:28:01
Run 38km 00:13:59 11:34:55 371 49 9 10.09 / 05:56 19:42:01
Run 40.8km 00:16:54 11:51:50 365 48 9 10.07 / 05:57 19:58:56
Run 41.8km 00:05:41 11:57:32 364 48 9 10.08 / 05:56 20:04:39
Run 42.2km 00:00:42 11:58:16 364 48 9 10.15 / 05:54 20:05:23