12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Philadelphia HOLMES (#808)
Finished
GUN TIME:  14:39:57
Place
1136  OF 1314
Female
207  OF 254
30-34
44  OF 57

Swim 01:25:38 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:25:38 01:25:38 1095 184 44 2.66 / 22:32 09:35:21

T1 00:08:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:50 01:34:30 865 165 39 - / - 09:44:13

Cycle 06:49:22 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:35:18 02:09:49 1098 156 33 30.59 / 01:57 10:19:32
Bike 43.6km 00:53:57 03:03:48 1118 160 35 29.29 / 02:02 11:13:31
Bike 69.2km 00:59:20 04:03:09 1131 172 42 27.93 / 02:08 12:12:52
Bike 81.9km 00:28:57 04:32:08 1101 166 40 27.66 / 02:10 12:41:50
Bike 108.3km 00:58:59 05:31:08 1132 172 40 27.46 / 02:11 13:40:51
Bike 133.9km 01:02:14 06:33:23 1095 168 40 26.88 / 02:13 14:43:06
Bike 180km 01:50:29 08:23:54 1087 175 42 26.38 / 02:16 16:33:36

T2 00:08:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:37 08:32:32 1148 233 53 - / - 16:42:15

Run 06:07:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:07 08:33:40 833 141 34 - / - 16:43:23
Run 2.5km 00:14:00 08:47:42 975 159 34 9.89 / 06:03 16:57:25
Run 4.5km 00:16:18 09:04:02 1103 196 42 8.57 / 06:59 17:13:45
Run 5.5km 00:06:36 09:10:40 1069 193 41 8.65 / 06:55 17:20:23
Run 8.1km 00:17:44 09:28:25 1074 195 40 8.69 / 06:53 17:38:08
Run 10.3km 00:17:37 09:46:04 1090 197 41 8.4 / 07:08 17:55:46
Run 13km 00:19:41 10:05:46 1069 192 41 8.36 / 07:10 18:15:28
Run 14km 00:06:57 10:12:44 1074 193 41 8.38 / 07:09 18:22:27
Run 16.2km 00:17:02 10:29:48 1054 192 41 8.29 / 07:14 18:39:31
Run 18.2km 00:18:55 10:48:44 1069 199 41 8.01 / 07:28 18:58:27
Run 19.2km 00:08:18 10:57:03 1191 228 49 7.97 / 07:31 19:06:46
Run 22km 00:23:49 11:20:54 1102 209 43 7.84 / 07:39 19:30:37
Run 24.2km 00:21:42 11:42:37 1116 214 44 7.63 / 07:51 19:52:20
Run 26.8km 00:26:21 12:08:59 1129 215 45 7.42 / 08:04 20:18:42
Run 27.8km 00:09:48 12:18:49 1144 217 45 7.37 / 08:08 20:28:32
Run 30km 00:21:24 12:40:15 1140 214 45 7.26 / 08:15 20:49:58
Run 32km 00:22:22 13:02:38 1161 219 45 7.1 / 08:26 21:12:21
Run 33km 00:10:18 13:12:57 1254 244 53 7.06 / 08:29 21:22:40
Run 35.8km 00:26:05 13:39:04 1178 226 48 7 / 08:33 21:48:46
Run 38km 00:24:08 14:03:13 1178 226 47 6.89 / 08:42 22:12:56
Run 40.8km 00:25:59 14:29:13 1176 225 47 6.86 / 08:44 22:38:56
Run 41.8km 00:09:04 14:38:18 1181 226 47 6.85 / 08:45 22:48:01
Run 42.2km 00:01:36 14:39:56 1183 226 47 6.89 / 08:42 22:49:39