12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Janice KWA (#811)
Finished
GUN TIME:  15:28:07
Place
1240  OF 1314
Female
236  OF 254
30-34
51  OF 57

Swim 01:20:50 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:20:50 01:20:50 939 144 36 2.82 / 21:16 09:26:49

T1 00:09:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:45 01:30:37 972 192 46 - / - 09:36:36

Cycle 07:43:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:38:27 02:09:05 1309 233 49 28.07 / 02:08 10:15:04
Bike 43.6km 00:58:54 03:08:01 1312 236 50 26.85 / 02:14 11:14:00
Bike 69.2km 01:05:55 04:13:58 1329 243 52 25.41 / 02:21 12:19:57
Bike 81.9km 00:35:32 04:49:31 1328 244 53 24.7 / 02:25 12:55:30
Bike 108.3km 01:06:43 05:56:16 1337 245 54 24.46 / 02:27 14:02:15
Bike 133.9km 01:14:16 07:10:33 1346 252 55 23.63 / 02:32 15:16:32
Bike 180km 02:03:08 09:13:42 1341 252 56 23.32 / 02:34 17:19:41

T2 00:03:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:54 09:17:38 518 104 25 - / - 17:23:37

Run 06:10:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:24 09:19:04 1054 191 43 - / - 17:25:03
Run 2.5km 00:16:05 09:35:11 1215 219 51 8.55 / 07:00 17:41:10
Run 4.5km 00:16:30 09:51:42 1204 221 49 7.93 / 07:33 17:57:41
Run 5.5km 00:07:32 09:59:16 1237 233 51 7.93 / 07:33 18:05:15
Run 8.1km 00:18:39 10:17:57 1178 215 46 8.06 / 07:26 18:23:56
Run 10.3km 00:17:18 10:35:16 1174 215 45 7.96 / 07:32 18:41:15
Run 13km 00:21:22 10:56:39 1162 215 47 7.87 / 07:36 19:02:38
Run 14km 00:08:07 11:04:48 1175 219 47 7.84 / 07:39 19:10:47
Run 16.2km 00:18:57 11:23:46 1169 220 48 7.7 / 07:47 19:29:45
Run 18.2km 00:18:40 11:42:28 1168 221 48 7.54 / 07:57 19:48:27
Run 19.2km 00:08:31 11:51:00 1222 239 55 7.51 / 07:59 19:57:00
Run 22km 00:21:45 12:12:47 1168 222 48 7.53 / 07:57 20:18:46
Run 24.2km 00:20:56 12:33:44 1169 221 47 7.4 / 08:06 20:39:44
Run 26.8km 00:24:59 12:58:45 1167 220 47 7.27 / 08:14 21:04:44
Run 27.8km 00:09:22 13:08:09 1175 222 48 7.23 / 08:17 21:14:08
Run 30km 00:21:19 13:29:30 1173 225 48 7.14 / 08:23 21:35:29
Run 32km 00:22:04 13:51:35 1187 228 49 7 / 08:33 21:57:34
Run 33km 00:09:34 14:01:11 1208 237 51 6.98 / 08:35 22:07:10
Run 35.8km 00:23:57 14:25:09 1183 228 49 6.98 / 08:35 22:31:08
Run 38km 00:23:45 14:48:56 1183 227 48 6.88 / 08:43 22:54:55
Run 40.8km 00:27:39 15:16:37 1184 226 48 6.81 / 08:47 23:22:36
Run 41.8km 00:10:23 15:27:01 1195 228 48 6.78 / 08:50 23:33:01
Run 42.2km 00:01:03 15:28:06 1196 228 48 6.83 / 08:46 23:34:05