12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Freda MURPHY (#822)
Finished
GUN TIME:  14:07:35
Place
1050  OF 1314
Female
185  OF 254
30-34
41  OF 57

Swim 01:17:32 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:17:32 01:17:32 822 120 31 2.94 / 20:24 09:14:05

T1 00:06:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:35 01:24:09 493 86 23 - / - 09:20:41

Cycle 07:15:57 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:39:25 02:03:36 1344 243 52 27.38 / 02:11 10:00:08
Bike 43.6km 00:59:54 03:03:31 1348 247 52 26.32 / 02:16 11:00:04
Bike 69.2km 01:02:37 04:06:10 1314 235 50 25.62 / 02:20 12:02:43
Bike 81.9km 00:30:29 04:36:41 1286 225 49 25.52 / 02:21 12:33:13
Bike 108.3km 00:58:33 05:35:15 1271 220 47 25.87 / 02:19 13:31:48
Bike 133.9km 01:09:55 06:45:12 1271 222 48 25.02 / 02:23 14:41:44
Bike 180km 01:54:54 08:40:07 1240 220 47 24.77 / 02:25 16:36:40

T2 00:05:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:00 08:45:09 722 148 32 - / - 16:41:41

Run 05:22:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:05 08:46:15 781 125 31 - / - 16:42:48
Run 2.5km 00:15:24 09:01:41 1139 200 44 9.08 / 06:36 16:58:13
Run 4.5km 00:15:37 09:17:20 1133 201 43 8.39 / 07:08 17:13:52
Run 5.5km 00:07:00 09:24:21 1162 211 46 8.42 / 07:07 17:20:54
Run 8.1km 00:18:35 09:42:58 1124 204 44 8.4 / 07:08 17:39:31
Run 10.3km 00:18:02 10:01:02 1142 206 44 8.14 / 07:21 17:57:34
Run 13km 00:22:17 10:23:20 1154 211 45 7.94 / 07:33 18:19:53
Run 14km 00:07:32 10:30:54 1157 213 46 7.94 / 07:33 18:27:26
Run 16.2km 00:18:17 10:49:12 1142 214 46 7.83 / 07:39 18:45:45
Run 18.2km 00:17:59 11:07:12 1142 213 45 7.68 / 07:48 19:03:45
Run 19.2km 00:07:26 11:14:40 1052 196 38 7.7 / 07:47 19:11:12
Run 22km 00:20:21 11:35:02 1121 211 44 7.77 / 07:43 19:31:35
Run 24.2km 00:18:05 11:53:09 1105 211 43 7.72 / 07:46 19:49:42
Run 26.8km 00:21:17 12:14:27 1083 204 43 7.68 / 07:48 20:11:00
Run 27.8km 00:07:24 12:21:53 1081 204 43 7.69 / 07:47 20:18:26
Run 30km 00:18:17 12:40:11 1062 202 43 7.65 / 07:50 20:36:44
Run 32km 00:18:28 12:58:41 1061 203 43 7.57 / 07:55 20:55:13
Run 33km 00:07:09 13:05:51 805 144 29 7.59 / 07:53 21:02:24
Run 35.8km 00:19:20 13:25:13 1020 194 41 7.67 / 07:49 21:21:45
Run 38km 00:16:51 13:42:05 1002 188 39 7.67 / 07:48 21:38:37
Run 40.8km 00:19:01 14:01:07 985 181 39 7.74 / 07:44 21:57:40
Run 41.8km 00:05:40 14:06:49 978 181 38 7.79 / 07:41 22:03:22
Run 42.2km 00:00:43 14:07:34 977 181 38 7.85 / 07:38 22:04:07