12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Lucy THOMPSON (#833)
Finished
GUN TIME:  13:46:31
Place
1000  OF 1314
Female
168  OF 254
30-34
38  OF 57

Swim 01:19:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:19:14 01:19:14 888 130 33 2.87 / 20:51 09:14:56

T1 00:10:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:35 01:29:50 1076 218 50 - / - 09:25:32

Cycle 06:30:23 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:35:24 02:05:16 1108 161 34 30.49 / 01:58 10:00:57
Bike 43.6km 00:51:44 02:57:01 1047 142 30 30 / 01:59 10:52:43
Bike 69.2km 00:54:56 03:51:59 991 130 30 29.21 / 02:03 11:47:41
Bike 81.9km 00:27:38 04:19:39 965 126 29 28.94 / 02:04 12:15:21
Bike 108.3km 00:53:43 05:13:23 957 125 30 29.06 / 02:03 13:09:05
Bike 133.9km 01:01:54 06:15:19 951 126 31 28.14 / 02:07 14:11:01
Bike 180km 01:44:54 08:00:14 927 131 32 27.66 / 02:10 15:55:56

T2 00:05:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:09 08:05:24 747 152 33 - / - 16:01:06

Run 05:41:04 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:02:22 08:07:48 1284 247 56 - / - 16:03:30
Run 2.5km 00:13:44 08:21:34 1098 186 41 9.29 / 06:27 16:17:15
Run 4.5km 00:14:06 08:35:41 1025 176 38 8.92 / 06:43 16:31:23
Run 5.5km 00:06:23 08:42:05 1010 180 38 9 / 06:39 16:37:47
Run 8.1km 00:18:50 09:00:57 1059 190 39 8.75 / 06:51 16:56:39
Run 10.3km 00:18:58 09:19:57 1114 204 43 8.29 / 07:14 17:15:38
Run 13km 00:22:22 09:42:20 1135 207 43 8.04 / 07:27 17:38:02
Run 14km 00:06:54 09:49:16 1132 206 42 8.08 / 07:25 17:44:58
Run 16.2km 00:18:40 10:07:57 1128 209 44 7.93 / 07:33 18:03:39
Run 18.2km 00:19:59 10:27:57 1146 215 46 7.66 / 07:49 18:23:39
Run 19.2km 00:08:02 10:36:01 1160 223 46 7.64 / 07:50 18:31:43
Run 22km 00:21:50 10:57:52 1147 217 46 7.65 / 07:50 18:53:34
Run 24.2km 00:19:24 11:17:18 1130 217 46 7.56 / 07:55 19:13:00
Run 26.8km 00:22:59 11:40:18 1120 214 44 7.48 / 08:01 19:36:00
Run 27.8km 00:07:38 11:47:58 1117 212 44 7.49 / 08:00 19:43:39
Run 30km 00:18:47 12:06:46 1097 208 44 7.45 / 08:02 20:02:28
Run 32km 00:20:07 12:26:55 1107 208 44 7.34 / 08:10 20:22:36
Run 33km 00:08:19 12:35:15 1059 204 43 7.33 / 08:10 20:30:57
Run 35.8km 00:22:54 12:58:11 1098 207 44 7.33 / 08:10 20:53:52
Run 38km 00:19:54 13:18:06 1097 206 44 7.29 / 08:13 21:13:48
Run 40.8km 00:20:28 13:38:35 1070 204 43 7.34 / 08:09 21:34:17
Run 41.8km 00:06:47 13:45:24 1070 205 43 7.37 / 08:08 21:41:06
Run 42.2km 00:01:05 13:46:30 1072 205 43 7.42 / 08:04 21:42:12