12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Sabrina WILLIAMS (#836)
Finished
GUN TIME:  12:16:55
Place
648  OF 1314
Female
97  OF 254
30-34
20  OF 57

Swim 01:12:35 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:12:35 01:12:35 610 88 23 3.14 / 19:06 09:16:05

T1 00:05:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:42 01:18:19 334 50 8 - / - 09:21:49

Cycle 06:20:00 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:33:32 01:51:52 926 115 24 32.2 / 01:51 09:55:22
Bike 43.6km 00:51:28 02:43:21 960 119 26 30.76 / 01:57 10:46:52
Bike 69.2km 00:53:34 03:36:57 904 110 25 29.95 / 02:00 11:40:27
Bike 81.9km 00:27:26 04:04:24 883 108 25 29.59 / 02:01 12:07:54
Bike 108.3km 00:51:00 04:55:25 854 105 26 29.93 / 02:00 12:58:56
Bike 133.9km 00:59:38 05:55:05 836 104 26 29.03 / 02:04 13:58:35
Bike 180km 01:43:14 07:38:20 819 105 25 28.42 / 02:06 15:41:50

T2 00:04:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 07:42:32 568 109 27 - / - 15:46:02

Run 04:34:20 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:05 07:43:38 773 124 30 - / - 15:47:08
Run 2.5km 00:13:19 07:56:59 859 129 30 10.39 / 05:46 16:00:29
Run 4.5km 00:13:05 08:10:05 787 120 28 9.8 / 06:07 16:13:35
Run 5.5km 00:05:53 08:16:00 807 122 26 9.86 / 06:04 16:19:30
Run 8.1km 00:16:33 08:32:34 833 134 29 9.71 / 06:10 16:36:04
Run 10.3km 00:13:31 08:46:06 763 121 25 9.72 / 06:10 16:49:36
Run 13km 00:16:30 09:02:38 711 117 24 9.74 / 06:09 17:06:08
Run 14km 00:05:52 09:08:31 704 115 24 9.77 / 06:08 17:12:01
Run 16.2km 00:13:42 09:22:15 676 110 23 9.74 / 06:09 17:25:45
Run 18.2km 00:14:30 09:36:46 672 112 23 9.56 / 06:16 17:40:16
Run 19.2km 00:06:02 09:42:50 589 94 18 9.57 / 06:15 17:46:20
Run 22km 00:15:44 09:58:35 626 107 22 9.7 / 06:11 18:02:05
Run 24.2km 00:15:17 10:13:54 620 108 22 9.59 / 06:15 18:17:24
Run 26.8km 00:18:22 10:32:17 607 107 20 9.47 / 06:20 18:35:48
Run 27.8km 00:06:19 10:38:38 606 106 20 9.47 / 06:20 18:42:08
Run 30km 00:15:19 10:53:59 588 104 20 9.4 / 06:22 18:57:29
Run 32km 00:15:59 11:09:59 600 108 20 9.25 / 06:28 19:13:29
Run 33km 00:06:48 11:16:49 704 125 24 9.24 / 06:29 19:20:19
Run 35.8km 00:17:57 11:34:48 591 108 21 9.24 / 06:29 19:38:18
Run 38km 00:16:19 11:51:08 595 109 21 9.17 / 06:32 19:54:38
Run 40.8km 00:18:42 12:09:51 589 108 21 9.15 / 06:33 20:13:21
Run 41.8km 00:06:17 12:16:09 592 108 21 9.16 / 06:32 20:19:39
Run 42.2km 00:00:43 12:16:54 589 108 21 9.22 / 06:30 20:20:24