12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Dene BURLS (#852)
Finished
GUN TIME:  11:15:59
Place
359  OF 1314
Male
323  OF 1060
35-39
60  OF 175

Swim 01:22:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:22:59 01:22:59 1011 847 145 2.74 / 21:50 09:24:25

T1 00:09:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:03 01:32:03 895 724 137 - / - 09:33:29

Cycle 05:42:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:10 02:02:15 396 376 80 35.78 / 01:40 10:03:41
Bike 43.6km 00:46:17 02:48:33 475 451 90 34.19 / 01:45 10:50:00
Bike 69.2km 00:49:51 03:38:26 483 456 94 32.85 / 01:49 11:39:53
Bike 81.9km 00:25:35 04:04:03 495 463 93 32.33 / 01:51 12:05:29
Bike 108.3km 00:46:54 04:50:58 469 440 92 32.66 / 01:50 12:52:25
Bike 133.9km 00:52:04 05:43:04 424 400 88 32 / 01:52 13:44:31
Bike 180km 01:31:56 07:15:02 418 388 82 31.48 / 01:54 15:16:28

T2 00:03:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:07 07:18:11 340 276 49 - / - 15:19:37

Run 03:57:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:44 07:18:56 146 130 23 - / - 15:20:22
Run 2.5km 00:10:27 07:29:24 182 173 32 13.38 / 04:28 15:30:51
Run 4.5km 00:10:31 07:39:56 144 136 27 12.41 / 04:49 15:41:23
Run 5.5km 00:05:10 07:45:08 382 350 66 12.25 / 04:53 15:46:34
Run 8.1km 00:13:15 07:58:24 226 211 43 12.08 / 04:57 15:59:50
Run 10.3km 00:11:54 08:10:20 240 223 44 11.85 / 05:03 16:11:46
Run 13km 00:16:19 08:26:40 292 270 52 11.39 / 05:16 16:28:07
Run 14km 00:04:55 08:31:37 281 260 52 11.44 / 05:14 16:33:03
Run 16.2km 00:13:04 08:44:42 297 273 56 11.23 / 05:20 16:46:09
Run 18.2km 00:12:12 08:56:56 295 269 55 11.05 / 05:25 16:58:22
Run 19.2km 00:05:07 09:02:04 165 151 29 11.09 / 05:24 17:03:31
Run 22km 00:15:52 09:17:58 304 276 56 11.02 / 05:26 17:19:24
Run 24.2km 00:13:01 09:31:00 299 271 55 10.93 / 05:29 17:32:27
Run 26.8km 00:15:54 09:46:56 294 265 52 10.81 / 05:32 17:48:22
Run 27.8km 00:05:00 09:51:57 278 251 50 10.84 / 05:31 17:53:24
Run 30km 00:14:12 10:06:11 274 247 49 10.71 / 05:35 18:07:37
Run 32km 00:12:31 10:18:43 269 242 50 10.63 / 05:38 18:20:10
Run 33km 00:05:25 10:24:10 170 156 27 10.64 / 05:38 18:25:36
Run 35.8km 00:15:08 10:39:19 259 232 50 10.67 / 05:37 18:40:46
Run 38km 00:14:52 10:54:13 271 240 52 10.55 / 05:41 18:55:40
Run 40.8km 00:15:46 11:10:01 264 235 51 10.55 / 05:40 19:11:27
Run 41.8km 00:05:10 11:15:12 261 233 51 10.58 / 05:40 19:16:39
Run 42.2km 00:00:44 11:15:58 261 233 51 10.64 / 05:38 19:17:25