12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Stuart COX (#859)
Finished
GUN TIME:  11:36:40
Place
449  OF 1314
Male
393  OF 1060
35-39
73  OF 175

Swim 01:17:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:17:26 01:17:26 817 698 118 2.94 / 20:22 09:15:31

T1 00:07:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:53 01:25:20 731 602 113 - / - 09:23:25

Cycle 05:44:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:27 01:56:49 615 570 110 34.32 / 01:44 09:54:54
Bike 43.6km 00:46:53 02:43:43 583 540 107 33.38 / 01:47 10:41:48
Bike 69.2km 00:49:34 03:33:19 537 500 100 32.44 / 01:50 11:31:23
Bike 81.9km 00:24:50 03:58:10 528 492 101 32.15 / 01:51 11:56:15
Bike 108.3km 00:46:51 04:45:03 488 456 96 32.53 / 01:50 12:43:08
Bike 133.9km 00:52:38 05:37:42 452 421 91 31.83 / 01:53 13:35:47
Bike 180km 01:32:03 07:09:46 434 400 86 31.35 / 01:54 15:07:51

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 07:15:34 840 673 126 - / - 15:13:39

Run 04:21:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:01 07:16:37 668 569 116 - / - 15:14:42
Run 2.5km 00:10:46 07:27:24 315 289 60 12.7 / 04:43 15:25:29
Run 4.5km 00:11:11 07:38:37 294 270 55 11.72 / 05:06 15:36:42
Run 5.5km 00:05:39 07:44:18 679 575 105 11.49 / 05:13 15:42:22
Run 8.1km 00:14:09 07:58:28 365 333 64 11.33 / 05:17 15:56:33
Run 10.3km 00:12:36 08:11:06 378 342 66 11.13 / 05:23 16:09:10
Run 13km 00:16:58 08:28:04 418 370 71 10.76 / 05:34 16:26:08
Run 14km 00:06:10 08:34:16 438 383 71 10.67 / 05:37 16:32:20
Run 16.2km 00:14:09 08:48:26 461 399 72 10.46 / 05:43 16:46:31
Run 18.2km 00:15:19 09:03:47 499 425 74 10.09 / 05:56 17:01:52
Run 19.2km 00:06:19 09:10:07 716 588 100 10.05 / 05:57 17:08:12
Run 22km 00:16:28 09:26:37 518 431 73 10.07 / 05:57 17:24:41
Run 24.2km 00:14:51 09:41:30 510 424 70 9.95 / 06:01 17:39:34
Run 26.8km 00:20:55 10:02:26 551 456 76 9.63 / 06:13 18:00:30
Run 27.8km 00:07:13 10:09:41 568 472 81 9.58 / 06:15 18:07:45
Run 30km 00:16:07 10:25:49 568 470 82 9.46 / 06:20 18:23:53
Run 32km 00:14:12 10:40:02 552 456 80 9.39 / 06:23 18:38:07
Run 33km 00:05:58 10:46:01 398 338 61 9.4 / 06:22 18:44:06
Run 35.8km 00:15:11 11:01:14 511 422 70 9.51 / 06:18 18:59:19
Run 38km 00:13:42 11:14:57 500 414 68 9.52 / 06:17 19:13:02
Run 40.8km 00:15:15 11:30:14 472 390 67 9.61 / 06:14 19:28:18
Run 41.8km 00:05:33 11:35:48 471 389 67 9.63 / 06:13 19:33:53
Run 42.2km 00:00:49 11:36:39 471 388 66 9.69 / 06:11 19:34:43