12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Scott FRANCIS (#869)
Finished
GUN TIME:  12:18:10
Place
656  OF 1314
Male
557  OF 1060
35-39
104  OF 175

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:10:16 01:10:16 503 431 68 3.24 / 18:29 09:10:09

T1 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 01:15:42 256 220 43 - / - 09:15:36

Cycle 05:14:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:11 01:44:54 220 211 44 37 / 01:37 09:44:48
Bike 43.6km 00:42:01 02:26:57 141 135 32 36.72 / 01:38 10:26:51
Bike 69.2km 00:44:46 03:11:44 114 109 28 35.78 / 01:40 11:11:38
Bike 81.9km 00:23:12 03:34:57 124 119 30 35.29 / 01:42 11:34:51
Bike 108.3km 00:43:22 04:18:21 122 116 30 35.58 / 01:41 12:18:14
Bike 133.9km 00:47:40 05:06:02 108 102 29 34.88 / 01:43 13:05:56
Bike 180km 01:24:15 06:30:18 112 106 28 34.33 / 01:44 14:30:12

T2 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 06:34:40 604 491 88 - / - 14:34:34

Run 05:43:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:41 06:35:22 78 71 14 - / - 14:35:16
Run 2.5km 00:10:21 06:45:45 149 140 26 13.54 / 04:25 14:45:39
Run 4.5km 00:13:09 06:58:55 413 373 70 11.13 / 05:23 14:58:49
Run 5.5km 00:05:28 07:04:25 570 494 87 11.09 / 05:24 15:04:18
Run 8.1km 00:17:15 07:21:42 630 531 97 10.33 / 05:48 15:21:35
Run 10.3km 00:19:54 07:41:37 904 748 128 9.23 / 06:29 15:41:31
Run 13km 00:25:57 08:07:36 1061 871 149 8.39 / 07:08 16:07:30
Run 14km 00:07:16 08:14:53 1076 883 152 8.38 / 07:09 16:14:47
Run 16.2km 00:19:29 08:34:23 1091 891 154 8.11 / 07:23 16:34:17
Run 18.2km 00:16:44 08:51:08 1076 877 151 8 / 07:29 16:51:02
Run 19.2km 00:05:28 08:56:38 323 289 60 8.11 / 07:23 16:56:32
Run 22km 00:18:17 09:14:56 1021 829 142 8.23 / 07:17 17:14:50
Run 24.2km 00:18:00 09:32:58 1006 819 140 8.14 / 07:22 17:32:52
Run 26.8km 00:20:37 09:53:37 992 808 135 8.08 / 07:25 17:53:31
Run 27.8km 00:06:24 10:00:02 982 801 133 8.12 / 07:23 17:59:56
Run 30km 00:19:39 10:19:43 980 797 134 7.99 / 07:30 18:19:37
Run 32km 00:18:46 10:38:30 985 803 136 7.87 / 07:37 18:38:24
Run 33km 00:08:22 10:46:53 1068 863 151 7.85 / 07:38 18:46:47
Run 35.8km 00:28:22 11:15:17 1023 828 141 7.65 / 07:50 19:15:11
Run 38km 00:23:26 11:38:44 1049 849 147 7.49 / 08:00 19:38:38
Run 40.8km 00:29:25 12:08:10 1073 869 149 7.34 / 08:10 20:08:04
Run 41.8km 00:08:51 12:17:03 1086 881 150 7.32 / 08:11 20:16:57
Run 42.2km 00:01:05 12:18:09 1086 881 150 7.37 / 08:08 20:18:03