12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

David FROUDE (#871)
Finished
GUN TIME:  15:16:39
Place
1213  OF 1314
Male
987  OF 1060
35-39
168  OF 175

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:16:19 01:16:19 769 657 110 2.98 / 20:05 09:13:03

T1 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 01:23:26 583 486 92 - / - 09:20:09

Cycle 07:49:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:38:12 02:01:39 1301 1073 183 28.27 / 02:07 09:58:22
Bike 43.6km 00:58:23 03:00:03 1305 1073 182 27.07 / 02:12 10:56:46
Bike 69.2km 01:05:08 04:05:13 1311 1077 182 25.66 / 02:20 12:01:56
Bike 81.9km 00:38:15 04:43:29 1335 1091 183 24.56 / 02:26 12:40:12
Bike 108.3km 01:08:06 05:51:37 1350 1097 184 24.23 / 02:28 13:48:20
Bike 133.9km 01:12:21 07:03:59 1349 1096 185 23.59 / 02:32 15:00:42
Bike 180km 02:08:39 09:12:39 1349 1095 184 23.01 / 02:36 17:09:23

T2 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 09:16:48 559 452 78 - / - 17:13:31

Run 05:59:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:02:45 09:19:34 1315 1062 180 - / - 17:16:17
Run 2.5km 00:12:31 09:32:06 1000 838 156 9.8 / 06:07 17:28:50
Run 4.5km 00:13:14 09:45:22 897 755 132 9.45 / 06:20 17:42:05
Run 5.5km 00:05:38 09:51:02 667 565 103 9.64 / 06:13 17:47:45
Run 8.1km 00:15:58 10:07:01 844 707 123 9.67 / 06:11 18:03:44
Run 10.3km 00:17:58 10:25:01 952 788 133 9.06 / 06:37 18:21:44
Run 13km 00:18:57 10:43:59 935 772 132 8.94 / 06:42 18:40:43
Run 14km 00:06:15 10:50:16 926 763 130 8.98 / 06:40 18:46:59
Run 16.2km 00:17:35 11:07:52 950 777 134 8.75 / 06:51 19:04:35
Run 18.2km 00:20:09 11:28:01 1006 820 140 8.32 / 07:12 19:24:44
Run 19.2km 00:06:07 11:34:10 626 520 85 8.38 / 07:09 19:30:53
Run 22km 00:19:51 11:54:03 979 802 135 8.39 / 07:08 19:50:46
Run 24.2km 00:22:19 12:16:23 1025 833 144 8.08 / 07:25 20:13:07
Run 26.8km 00:28:37 12:45:02 1076 874 153 7.72 / 07:46 20:41:46
Run 27.8km 00:08:56 12:54:00 1085 881 154 7.68 / 07:48 20:50:43
Run 30km 00:21:37 13:15:38 1082 877 153 7.53 / 07:57 21:12:21
Run 32km 00:19:26 13:35:06 1088 883 154 7.43 / 08:04 21:31:49
Run 33km 00:11:01 13:46:09 1284 1034 173 7.35 / 08:09 21:42:52
Run 35.8km 00:26:36 14:12:46 1126 914 157 7.25 / 08:16 22:09:29
Run 38km 00:26:15 14:39:02 1145 928 160 7.07 / 08:28 22:35:46
Run 40.8km 00:28:45 15:07:49 1155 935 161 6.97 / 08:36 23:04:32
Run 41.8km 00:07:33 15:15:23 1160 939 161 6.99 / 08:34 23:12:06
Run 42.2km 00:01:13 15:16:38 1160 939 161 7.03 / 08:31 23:13:21