12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Luke GRAY (#878)
Finished
GUN TIME:  12:39:03
Place
743  OF 1314
Male
630  OF 1060
35-39
111  OF 175

Swim 01:28:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:28:51 01:28:51 1168 959 158 2.56 / 23:23 09:30:15

T1 00:08:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:42 01:37:35 848 687 129 - / - 09:38:59

Cycle 06:26:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:17 02:10:54 889 786 145 32.44 / 01:50 10:12:17
Bike 43.6km 00:50:57 03:01:52 919 808 153 31.04 / 01:55 11:03:16
Bike 69.2km 00:55:31 03:57:25 934 817 153 29.69 / 02:01 11:58:48
Bike 81.9km 00:27:19 04:24:45 913 802 151 29.39 / 02:02 12:26:09
Bike 108.3km 00:51:46 05:16:32 886 778 147 29.68 / 02:01 13:17:56
Bike 133.9km 01:02:06 06:18:40 901 785 147 28.58 / 02:05 14:20:03
Bike 180km 01:45:25 08:04:06 895 769 144 27.94 / 02:08 16:05:30

T2 00:03:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 08:08:01 516 413 71 - / - 16:09:25

Run 04:31:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:59 08:09:02 601 523 109 - / - 16:10:25
Run 2.5km 00:11:32 08:20:35 466 419 84 11.95 / 05:01 16:21:59
Run 4.5km 00:11:35 08:32:12 401 365 68 11.17 / 05:22 16:33:35
Run 5.5km 00:05:10 08:37:23 383 351 67 11.24 / 05:20 16:38:47
Run 8.1km 00:16:22 08:53:47 542 459 86 10.62 / 05:38 16:55:11
Run 10.3km 00:12:27 09:06:16 493 425 78 10.61 / 05:39 17:07:40
Run 13km 00:15:40 09:21:57 470 407 75 10.55 / 05:41 17:23:21
Run 14km 00:05:58 09:27:57 482 414 76 10.51 / 05:42 17:29:21
Run 16.2km 00:16:25 09:44:23 572 483 84 10.08 / 05:56 17:45:47
Run 18.2km 00:12:52 09:57:16 538 454 78 9.99 / 06:00 17:58:40
Run 19.2km 00:05:35 10:02:53 384 336 65 10.03 / 05:58 18:04:16
Run 22km 00:15:04 10:17:58 484 409 71 10.15 / 05:54 18:19:22
Run 24.2km 00:18:14 10:36:13 559 464 81 9.79 / 06:07 18:37:37
Run 26.8km 00:17:45 10:54:00 537 445 74 9.68 / 06:11 18:55:24
Run 27.8km 00:06:20 11:00:22 542 448 74 9.67 / 06:11 19:01:46
Run 30km 00:17:53 11:18:16 569 471 83 9.46 / 06:20 19:19:40
Run 32km 00:16:36 11:34:54 590 485 84 9.28 / 06:27 19:36:18
Run 33km 00:06:22 11:41:18 548 456 78 9.28 / 06:27 19:42:42
Run 35.8km 00:18:19 11:59:39 587 480 83 9.27 / 06:28 20:01:03
Run 38km 00:14:42 12:14:23 564 465 81 9.25 / 06:28 20:15:47
Run 40.8km 00:17:55 12:32:19 556 457 81 9.26 / 06:28 20:33:43
Run 41.8km 00:05:47 12:38:08 555 457 81 9.28 / 06:27 20:39:32
Run 42.2km 00:00:53 12:39:02 555 458 81 9.34 / 06:25 20:40:26