12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Chris HECK (#882)
Finished
GUN TIME:  12:40:40
Place
750  OF 1314
Male
635  OF 1060
35-39
113  OF 175

Swim 01:20:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:20:05 01:20:05 920 782 132 2.84 / 21:04 09:29:09

T1 00:09:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:31 01:29:38 949 765 143 - / - 09:38:42

Cycle 06:25:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:32 02:02:11 784 701 134 33.19 / 01:48 10:11:16
Bike 43.6km 00:50:15 02:52:28 846 748 137 31.59 / 01:53 11:01:32
Bike 69.2km 00:55:39 03:48:08 897 790 148 29.98 / 02:00 11:57:12
Bike 81.9km 00:28:33 04:16:42 911 800 150 29.41 / 02:02 12:25:46
Bike 108.3km 00:52:31 05:09:14 896 785 148 29.59 / 02:01 13:18:18
Bike 133.9km 00:59:21 06:08:36 866 758 144 28.79 / 02:05 14:17:41
Bike 180km 01:46:30 07:55:08 883 761 141 28.01 / 02:08 16:04:13

T2 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 07:59:44 645 526 97 - / - 16:08:48

Run 04:40:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:03 08:00:48 715 606 125 - / - 16:09:52
Run 2.5km 00:12:26 08:13:16 680 589 112 11.09 / 05:24 16:22:20
Run 4.5km 00:12:17 08:25:35 595 512 101 10.45 / 05:44 16:34:39
Run 5.5km 00:05:37 08:31:15 659 557 99 10.48 / 05:43 16:40:18
Run 8.1km 00:14:13 08:45:28 540 458 85 10.63 / 05:38 16:54:32
Run 10.3km 00:13:02 08:58:31 524 448 83 10.51 / 05:42 17:07:35
Run 13km 00:16:21 09:14:54 521 445 80 10.37 / 05:46 17:23:58
Run 14km 00:06:28 09:21:23 551 467 84 10.28 / 05:49 17:30:27
Run 16.2km 00:15:43 09:37:07 604 505 88 9.98 / 06:00 17:46:12
Run 18.2km 00:15:34 09:52:43 640 535 94 9.66 / 06:12 18:01:47
Run 19.2km 00:07:14 09:59:59 1005 821 138 9.58 / 06:15 18:09:03
Run 22km 00:16:58 10:16:58 656 543 96 9.61 / 06:14 18:26:02
Run 24.2km 00:15:33 10:32:33 655 542 95 9.5 / 06:18 18:41:37
Run 26.8km 00:18:20 10:50:54 638 524 93 9.39 / 06:23 18:59:58
Run 27.8km 00:06:36 10:57:31 637 524 93 9.38 / 06:23 19:06:36
Run 30km 00:15:36 11:13:09 621 510 90 9.3 / 06:26 19:22:13
Run 32km 00:16:05 11:29:15 625 513 93 9.16 / 06:32 19:38:19
Run 33km 00:07:03 11:36:20 772 634 105 9.14 / 06:33 19:45:24
Run 35.8km 00:18:00 11:54:21 623 508 92 9.15 / 06:33 20:03:25
Run 38km 00:17:07 12:11:29 632 517 91 9.05 / 06:37 20:20:33
Run 40.8km 00:20:41 12:32:11 644 527 92 8.98 / 06:40 20:41:15
Run 41.8km 00:07:21 12:39:34 652 535 94 8.96 / 06:41 20:48:38
Run 42.2km 00:01:03 12:40:39 653 536 95 9.01 / 06:39 20:49:43