12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nick HERBERT (#884)
Finished
GUN TIME:  10:54:31
Place
274  OF 1314
Male
246  OF 1060
35-39
49  OF 175

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:08:06 01:08:06 412 357 60 3.34 / 17:55 09:02:41

T1 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:23 01:15:30 645 534 100 - / - 09:10:05

Cycle 05:47:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:05 01:46:36 551 518 103 34.74 / 01:43 09:41:11
Bike 43.6km 00:45:30 02:32:08 488 462 93 34.14 / 01:45 10:26:43
Bike 69.2km 00:48:32 03:20:42 442 421 88 33.16 / 01:48 11:15:17
Bike 81.9km 00:24:49 03:45:32 439 416 87 32.75 / 01:49 11:40:07
Bike 108.3km 00:48:17 04:33:51 452 426 89 32.76 / 01:49 12:28:26
Bike 133.9km 00:55:00 05:28:52 464 433 93 31.71 / 01:53 13:23:27
Bike 180km 01:34:21 07:03:15 468 428 90 31.05 / 01:55 14:57:50

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 07:08:25 746 595 114 - / - 15:03:00

Run 03:46:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:46 07:09:13 211 190 36 - / - 15:03:48
Run 2.5km 00:10:44 07:19:59 253 235 48 13 / 04:36 15:14:34
Run 4.5km 00:10:53 07:30:53 228 215 42 12.02 / 04:59 15:25:28
Run 5.5km 00:04:47 07:35:41 174 164 29 12.11 / 04:57 15:30:16
Run 8.1km 00:12:44 07:48:27 220 206 40 12.14 / 04:56 15:43:02
Run 10.3km 00:12:11 08:00:40 243 225 46 11.83 / 05:04 15:55:15
Run 13km 00:14:58 08:15:39 251 232 46 11.6 / 05:10 16:10:14
Run 14km 00:05:22 08:21:02 255 235 47 11.57 / 05:11 16:15:37
Run 16.2km 00:12:26 08:33:30 265 244 49 11.42 / 05:15 16:28:05
Run 18.2km 00:12:27 08:45:58 262 241 48 11.19 / 05:21 16:40:34
Run 19.2km 00:05:20 08:51:20 254 231 45 11.19 / 05:21 16:45:55
Run 22km 00:14:08 09:05:29 255 232 47 11.27 / 05:19 17:00:04
Run 24.2km 00:12:46 09:18:17 249 228 45 11.18 / 05:21 17:12:52
Run 26.8km 00:15:28 09:33:46 235 214 42 11.06 / 05:25 17:28:22
Run 27.8km 00:05:20 09:39:07 230 209 42 11.06 / 05:25 17:33:43
Run 30km 00:11:50 09:50:59 209 188 40 11.07 / 05:25 17:45:35
Run 32km 00:11:34 10:02:35 195 177 39 11.02 / 05:26 17:57:10
Run 33km 00:05:09 10:07:45 86 79 14 11.04 / 05:26 18:02:20
Run 35.8km 00:13:52 10:21:38 180 164 36 11.11 / 05:23 18:16:13
Run 38km 00:12:50 10:34:30 177 160 35 11.06 / 05:25 18:29:05
Run 40.8km 00:14:52 10:49:23 175 158 35 11.07 / 05:24 18:43:58
Run 41.8km 00:04:30 10:53:54 167 151 34 11.12 / 05:23 18:48:30
Run 42.2km 00:00:34 10:54:30 164 149 33 11.2 / 05:21 18:49:05