12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Carl LOWENBORG (#905)
Finished
GUN TIME:  11:10:56
Place
337  OF 1314
Male
303  OF 1060
35-39
57  OF 175

Swim 01:07:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:07:44 01:07:44 390 337 57 3.36 / 17:49 09:04:15

T1 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:50 01:15:35 722 596 110 - / - 09:12:07

Cycle 05:12:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:27:58 01:43:34 90 87 19 38.6 / 01:33 09:40:06
Bike 43.6km 00:41:32 02:25:08 88 84 16 37.61 / 01:35 10:21:40
Bike 69.2km 00:45:17 03:10:27 85 84 21 36.15 / 01:39 11:06:59
Bike 81.9km 00:23:07 03:33:35 103 98 26 35.61 / 01:41 11:30:07
Bike 108.3km 00:43:40 04:17:17 107 102 26 35.76 / 01:40 12:13:49
Bike 133.9km 00:48:33 05:05:52 106 100 27 34.89 / 01:43 13:02:24
Bike 180km 01:22:25 06:28:19 98 93 25 34.53 / 01:44 14:24:51

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 06:33:18 714 568 107 - / - 14:29:49

Run 04:37:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:55 06:34:14 483 421 87 - / - 14:30:45
Run 2.5km 00:11:11 06:45:26 371 339 69 12.36 / 04:51 14:41:58
Run 4.5km 00:12:22 06:57:50 447 396 75 11.01 / 05:26 14:54:22
Run 5.5km 00:05:01 07:02:54 305 286 54 11.16 / 05:22 14:59:24
Run 8.1km 00:13:29 07:16:23 378 342 66 11.28 / 05:19 15:12:55
Run 10.3km 00:12:24 07:28:49 377 341 65 11.13 / 05:23 15:25:20
Run 13km 00:15:04 07:43:54 362 326 63 11.04 / 05:25 15:40:26
Run 14km 00:05:21 07:49:17 356 320 62 11.05 / 05:25 15:45:49
Run 16.2km 00:16:04 08:05:23 439 381 71 10.55 / 05:41 16:01:55
Run 18.2km 00:13:17 08:18:42 437 380 70 10.36 / 05:47 16:15:14
Run 19.2km 00:05:31 08:24:15 354 314 62 10.38 / 05:46 16:20:46
Run 22km 00:15:52 08:40:08 439 378 69 10.4 / 05:45 16:36:40
Run 24.2km 00:16:12 08:56:22 464 393 69 10.14 / 05:54 16:52:54
Run 26.8km 00:19:13 09:15:37 483 402 69 9.9 / 06:03 17:12:08
Run 27.8km 00:06:19 09:21:57 483 403 69 9.89 / 06:03 17:18:29
Run 30km 00:18:31 09:40:30 526 436 73 9.61 / 06:14 17:37:01
Run 32km 00:16:54 09:57:25 545 450 77 9.4 / 06:22 17:53:57
Run 33km 00:07:12 10:04:38 826 677 115 9.36 / 06:24 18:01:10
Run 35.8km 00:23:42 10:28:22 630 515 93 9.13 / 06:33 18:24:54
Run 38km 00:17:47 10:46:10 646 529 94 9.01 / 06:39 18:42:42
Run 40.8km 00:17:35 11:03:46 630 515 91 9.05 / 06:37 19:00:18
Run 41.8km 00:05:58 11:09:46 628 513 90 9.07 / 06:36 19:06:17
Run 42.2km 00:01:08 11:10:55 629 514 90 9.12 / 06:34 19:07:26