12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Geoff MAIN (#908)
Finished
GUN TIME:  12:49:11
Place
787  OF 1314
Male
663  OF 1060
35-39
119  OF 175

Swim 01:21:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:21:08 01:21:08 950 802 136 2.8 / 21:21 09:23:38

T1 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:26 01:29:35 809 658 124 - / - 09:32:05

Cycle 05:33:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:51 01:59:28 329 313 64 36.16 / 01:39 10:01:58
Bike 43.6km 00:46:20 02:45:49 457 436 89 34.32 / 01:44 10:48:19
Bike 69.2km 00:48:29 03:34:20 418 398 85 33.28 / 01:48 11:36:50
Bike 81.9km 00:25:11 03:59:32 433 411 86 32.77 / 01:49 12:02:02
Bike 108.3km 00:45:28 04:45:02 385 369 77 33.24 / 01:48 12:47:32
Bike 133.9km 00:50:39 05:35:43 343 330 73 32.64 / 01:50 13:38:13
Bike 180km 01:27:29 07:03:13 312 299 65 32.37 / 01:51 15:05:43

T2 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 07:06:12 295 241 38 - / - 15:08:42

Run 05:42:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:04 07:07:17 747 631 129 - / - 15:09:47
Run 2.5km 00:11:41 07:18:59 519 460 92 11.74 / 05:06 15:21:29
Run 4.5km 00:12:32 07:31:32 528 460 91 10.66 / 05:37 15:34:02
Run 5.5km 00:05:38 07:37:12 664 562 100 10.65 / 05:37 15:39:42
Run 8.1km 00:14:58 07:52:11 557 470 88 10.57 / 05:40 15:54:41
Run 10.3km 00:14:28 08:06:41 610 513 93 10.22 / 05:52 16:09:11
Run 13km 00:18:22 08:25:05 672 562 101 9.89 / 06:04 16:27:35
Run 14km 00:06:46 08:31:52 693 581 103 9.8 / 06:07 16:34:22
Run 16.2km 00:15:53 08:47:47 725 603 109 9.56 / 06:16 16:50:17
Run 18.2km 00:15:37 09:03:26 744 616 111 9.31 / 06:26 17:05:56
Run 19.2km 00:07:05 09:10:32 965 788 129 9.26 / 06:28 17:13:02
Run 22km 00:20:19 09:30:52 791 654 113 9.12 / 06:34 17:33:22
Run 24.2km 00:17:04 09:47:59 795 654 116 8.97 / 06:41 17:50:27
Run 26.8km 00:18:34 10:06:33 777 639 114 8.91 / 06:43 18:09:03
Run 27.8km 00:07:02 10:13:36 778 638 114 8.9 / 06:44 18:16:06
Run 30km 00:16:26 10:30:04 762 625 113 8.83 / 06:47 18:32:34
Run 32km 00:18:14 10:48:19 782 640 115 8.64 / 06:56 18:50:49
Run 33km 00:08:31 10:56:52 1088 880 155 8.58 / 06:59 18:59:22
Run 35.8km 00:31:48 11:28:41 914 749 129 8.18 / 07:19 19:31:11
Run 38km 00:32:29 12:01:12 987 803 137 7.72 / 07:45 20:03:42
Run 40.8km 00:33:28 12:34:41 1050 852 146 7.45 / 08:03 20:37:11
Run 41.8km 00:11:48 12:46:31 1073 868 147 7.36 / 08:08 20:49:01
Run 42.2km 00:02:37 12:49:10 1083 878 148 7.38 / 08:07 20:51:40