12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

清水 昌雄 (#909)
Finished
GUN TIME:  12:06:43
Place
586  OF 1314
Male
501  OF 1060
35-39
95  OF 175

Swim 01:09:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:09:42 01:09:42 477 411 66 3.27 / 18:20 09:07:52

T1 00:08:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:05 01:17:48 754 620 117 - / - 09:15:58

Cycle 05:55:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:09 01:49:59 728 656 126 33.57 / 01:47 09:48:09
Bike 43.6km 00:44:59 02:34:59 518 488 99 33.9 / 01:46 10:33:09
Bike 69.2km 00:49:36 03:24:37 499 469 96 32.74 / 01:49 11:22:47
Bike 81.9km 00:25:28 03:50:07 509 476 98 32.26 / 01:51 11:48:16
Bike 108.3km 00:52:02 04:42:10 585 536 109 31.79 / 01:53 12:40:20
Bike 133.9km 00:55:20 05:37:32 569 518 102 30.93 / 01:56 13:35:42
Bike 180km 01:35:16 07:12:50 553 498 98 30.42 / 01:58 15:10:59

T2 00:06:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 07:19:00 879 703 136 - / - 15:17:10

Run 04:47:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:19 07:20:20 1000 824 150 - / - 15:18:30
Run 2.5km 00:10:25 07:30:47 308 282 56 12.74 / 04:42 15:28:56
Run 4.5km 00:10:49 07:41:37 249 231 45 11.94 / 05:01 15:39:47
Run 5.5km 00:04:35 07:46:14 90 83 16 12.12 / 04:56 15:44:23
Run 8.1km 00:12:13 07:58:28 176 167 30 12.31 / 04:52 15:56:38
Run 10.3km 00:10:35 08:09:05 131 123 23 12.34 / 04:51 16:07:15
Run 13km 00:13:03 08:22:09 110 102 20 12.35 / 04:51 16:20:19
Run 14km 00:05:03 08:27:14 114 106 20 12.31 / 04:52 16:25:23
Run 16.2km 00:11:32 08:38:48 120 112 21 12.18 / 04:55 16:36:57
Run 18.2km 00:12:00 08:50:49 128 119 24 11.89 / 05:02 16:48:59
Run 19.2km 00:05:07 08:55:58 167 153 30 11.88 / 05:02 16:54:08
Run 22km 00:13:53 09:09:53 141 131 27 11.9 / 05:02 17:08:02
Run 24.2km 00:12:40 09:22:34 141 130 25 11.75 / 05:06 17:20:44
Run 26.8km 00:17:22 09:39:58 174 159 37 11.4 / 05:15 17:38:07
Run 27.8km 00:06:11 09:46:10 183 167 37 11.33 / 05:17 17:44:20
Run 30km 00:24:35 10:10:46 329 289 57 10.48 / 05:43 18:08:56
Run 32km 00:20:52 10:31:40 416 356 65 9.96 / 06:01 18:29:49
Run 33km 00:07:29 10:39:10 906 733 125 9.89 / 06:03 18:37:20
Run 35.8km 00:21:02 11:00:14 472 395 66 9.7 / 06:10 18:58:24
Run 38km 00:25:50 11:26:06 573 468 82 9.22 / 06:30 19:24:16
Run 40.8km 00:31:15 11:57:23 703 578 103 8.79 / 06:49 19:55:32
Run 41.8km 00:08:23 12:05:47 724 596 105 8.74 / 06:51 20:03:57
Run 42.2km 00:00:53 12:06:42 724 596 105 8.8 / 06:49 20:04:52