12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

George MCKENNA (#913)
Finished
GUN TIME:  11:30:23
Place
426  OF 1314
Male
375  OF 1060
35-39
69  OF 175

Swim 01:11:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:30 01:11:30 559 477 79 3.18 / 18:49 09:06:57

T1 00:09:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:14 01:20:46 916 741 138 - / - 09:16:12

Cycle 05:35:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:09 01:50:56 389 369 77 35.81 / 01:40 09:46:22
Bike 43.6km 00:44:56 02:35:53 380 363 76 34.82 / 01:43 10:31:20
Bike 69.2km 00:48:33 03:24:28 379 362 78 33.56 / 01:47 11:19:54
Bike 81.9km 00:24:03 03:48:32 374 358 79 33.25 / 01:48 11:43:59
Bike 108.3km 00:46:33 04:35:07 358 345 75 33.43 / 01:47 12:30:34
Bike 133.9km 00:51:27 05:26:36 337 325 71 32.68 / 01:50 13:22:03
Bike 180km 01:30:00 06:56:37 334 318 68 32.15 / 01:51 14:52:04

T2 00:06:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:32 07:03:11 932 746 142 - / - 14:58:38

Run 04:27:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:49 07:04:02 316 279 58 - / - 14:59:28
Run 2.5km 00:11:06 07:15:10 348 320 64 12.54 / 04:47 15:10:36
Run 4.5km 00:11:21 07:26:32 316 291 58 11.57 / 05:11 15:21:59
Run 5.5km 00:05:09 07:31:42 375 343 65 11.57 / 05:10 15:27:09
Run 8.1km 00:13:05 07:44:49 307 283 54 11.67 / 05:08 15:40:16
Run 10.3km 00:12:51 07:57:42 331 303 60 11.33 / 05:17 15:53:09
Run 13km 00:17:15 08:14:59 400 354 70 10.86 / 05:31 16:10:25
Run 14km 00:06:40 08:21:40 432 379 70 10.7 / 05:36 16:17:07
Run 16.2km 00:15:22 08:37:04 498 424 76 10.35 / 05:47 16:32:31
Run 18.2km 00:15:46 08:52:52 548 462 80 9.95 / 06:01 16:48:18
Run 19.2km 00:07:31 09:00:24 1074 873 147 9.82 / 06:06 16:55:51
Run 22km 00:17:32 09:17:58 597 497 89 9.79 / 06:07 17:13:24
Run 24.2km 00:14:37 09:32:36 580 481 85 9.71 / 06:10 17:28:03
Run 26.8km 00:17:47 09:50:25 557 461 79 9.61 / 06:14 17:45:52
Run 27.8km 00:06:29 09:56:55 561 465 79 9.6 / 06:14 17:52:22
Run 30km 00:14:12 10:11:09 542 449 76 9.57 / 06:15 18:06:35
Run 32km 00:14:36 10:25:46 531 439 74 9.47 / 06:19 18:21:13
Run 33km 00:06:43 10:32:31 670 554 90 9.45 / 06:20 18:27:58
Run 35.8km 00:17:09 10:49:42 520 430 73 9.48 / 06:19 18:45:08
Run 38km 00:15:24 11:05:07 526 434 72 9.42 / 06:21 19:00:34
Run 40.8km 00:17:41 11:22:49 522 431 73 9.42 / 06:21 19:18:16
Run 41.8km 00:06:34 11:29:25 524 432 74 9.42 / 06:22 19:24:51
Run 42.2km 00:00:56 11:30:22 524 432 74 9.47 / 06:19 19:25:49