12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Yuki MIYAMOTO (#919)
Finished
GUN TIME:  10:29:57
Place
174  OF 1314
Male
162  OF 1060
35-39
36  OF 175

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:08:25 01:08:25 422 366 62 3.33 / 18:00 08:56:41

T1 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 01:13:39 212 179 37 - / - 09:01:55

Cycle 05:43:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:04 01:43:45 373 353 72 35.9 / 01:40 09:32:01
Bike 43.6km 00:44:05 02:27:51 321 309 64 35.26 / 01:42 10:16:07
Bike 69.2km 00:48:31 03:16:24 347 333 71 33.83 / 01:46 11:04:40
Bike 81.9km 00:25:00 03:41:25 373 357 78 33.25 / 01:48 11:29:41
Bike 108.3km 00:49:09 04:30:36 424 401 86 32.99 / 01:49 12:18:52
Bike 133.9km 00:53:53 05:24:31 422 398 87 32.02 / 01:52 13:12:47
Bike 180km 01:32:25 06:56:57 422 392 84 31.46 / 01:54 14:45:13

T2 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:17 06:59:15 147 120 19 - / - 14:47:31

Run 03:30:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:44 07:00:01 178 158 28 - / - 14:48:17
Run 2.5km 00:10:20 07:10:23 155 146 27 13.5 / 04:26 14:58:39
Run 4.5km 00:09:34 07:19:58 68 63 15 13.04 / 04:35 15:08:14
Run 5.5km 00:04:12 07:24:11 25 22 2 13.24 / 04:31 15:12:27
Run 8.1km 00:11:04 07:35:17 43 39 7 13.49 / 04:26 15:23:33
Run 10.3km 00:09:55 07:45:14 39 35 6 13.44 / 04:27 15:33:29
Run 13km 00:12:11 07:57:26 38 34 6 13.4 / 04:28 15:45:42
Run 14km 00:04:23 08:01:50 35 31 5 13.42 / 04:28 15:50:06
Run 16.2km 00:10:02 08:11:54 33 29 4 13.38 / 04:29 16:00:10
Run 18.2km 00:09:55 08:21:51 30 26 4 13.22 / 04:32 16:10:07
Run 19.2km 00:04:29 08:26:22 23 21 2 13.22 / 04:32 16:14:38
Run 22km 00:12:00 08:38:23 29 25 3 13.31 / 04:30 16:26:39
Run 24.2km 00:11:17 08:49:42 29 25 3 13.14 / 04:33 16:37:57
Run 26.8km 00:15:25 09:05:08 37 33 5 12.77 / 04:41 16:53:24
Run 27.8km 00:05:14 09:10:23 37 33 5 12.72 / 04:42 16:58:39
Run 30km 00:15:01 09:25:26 56 51 8 12.31 / 04:52 17:13:42
Run 32km 00:12:36 09:38:03 61 56 10 12.09 / 04:57 17:26:19
Run 33km 00:05:01 09:43:06 54 47 7 12.08 / 04:57 17:31:22
Run 35.8km 00:14:07 09:57:15 62 57 9 12.06 / 04:58 17:45:31
Run 38km 00:12:58 10:10:14 68 62 11 11.93 / 05:01 17:58:30
Run 40.8km 00:14:42 10:24:58 69 63 11 11.9 / 05:02 18:13:13
Run 41.8km 00:04:11 10:29:10 68 62 11 11.94 / 05:01 18:17:26
Run 42.2km 00:00:44 10:29:56 68 62 11 12.01 / 04:59 18:18:12