12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Shane MORRISON (#921)
Finished
GUN TIME:  12:10:13
Place
609  OF 1314
Male
519  OF 1060
35-39
96  OF 175

Swim 01:09:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:09:24 01:09:24 463 401 64 3.28 / 18:16 09:07:49

T1 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 01:18:50 934 753 141 - / - 09:17:14

Cycle 05:56:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:02 01:50:53 711 644 123 33.7 / 01:46 09:49:17
Bike 43.6km 00:48:02 02:38:57 693 630 120 32.65 / 01:50 10:37:21
Bike 69.2km 00:54:25 03:33:24 772 687 131 30.85 / 01:56 11:31:48
Bike 81.9km 00:24:15 03:57:40 686 616 124 30.94 / 01:56 11:56:04
Bike 108.3km 00:47:09 04:44:51 621 563 117 31.54 / 01:54 12:43:15
Bike 133.9km 00:54:56 05:39:48 591 534 107 30.78 / 01:56 13:38:13
Bike 180km 01:35:26 07:15:16 572 513 100 30.3 / 01:58 15:13:40

T2 00:06:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:06 07:21:23 875 700 134 - / - 15:19:47

Run 04:48:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:06 07:22:30 803 673 137 - / - 15:20:55
Run 2.5km 00:11:58 07:34:30 587 514 104 11.44 / 05:14 15:32:55
Run 4.5km 00:12:32 07:47:04 569 491 98 10.52 / 05:42 15:45:28
Run 5.5km 00:05:45 07:52:50 739 624 113 10.49 / 05:42 15:51:15
Run 8.1km 00:14:46 08:07:38 573 485 90 10.51 / 05:42 16:06:02
Run 10.3km 00:13:54 08:21:33 595 502 92 10.27 / 05:50 16:19:57
Run 13km 00:17:42 08:39:17 627 527 93 10.01 / 05:59 16:37:41
Run 14km 00:06:48 08:46:06 662 553 100 9.91 / 06:02 16:44:30
Run 16.2km 00:14:07 09:00:14 650 547 100 9.83 / 06:06 16:58:39
Run 18.2km 00:15:06 09:15:22 659 552 100 9.58 / 06:15 17:13:46
Run 19.2km 00:07:51 09:23:14 1127 912 156 9.45 / 06:20 17:21:39
Run 22km 00:19:19 09:42:35 723 601 105 9.34 / 06:25 17:40:59
Run 24.2km 00:18:39 10:01:15 764 629 108 9.08 / 06:36 17:59:40
Run 26.8km 00:19:09 10:20:26 746 615 108 8.98 / 06:40 18:18:51
Run 27.8km 00:08:41 10:29:09 783 643 115 8.88 / 06:45 18:27:33
Run 30km 00:18:30 10:47:40 793 650 116 8.72 / 06:52 18:46:04
Run 32km 00:15:53 11:03:34 783 641 116 8.64 / 06:56 19:01:59
Run 33km 00:06:07 11:09:42 446 373 67 8.67 / 06:55 19:08:07
Run 35.8km 00:18:32 11:28:16 761 622 111 8.7 / 06:53 19:26:40
Run 38km 00:14:38 11:42:55 734 602 108 8.71 / 06:52 19:41:20
Run 40.8km 00:19:27 12:02:23 734 604 108 8.71 / 06:53 20:00:48
Run 41.8km 00:06:51 12:09:16 734 604 107 8.71 / 06:53 20:07:40
Run 42.2km 00:00:54 12:10:12 734 604 107 8.76 / 06:50 20:08:36