12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Hiromitsu NAKAGAWA (#925)
Finished
GUN TIME:  13:19:25
Place
915  OF 1314
Male
767  OF 1060
35-39
136  OF 175

Swim 01:42:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:42:37 01:42:37 1404 1129 186 2.22 / 27:00 09:47:06

T1 00:15:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:33 01:58:12 1360 1093 184 - / - 10:02:41

Cycle 06:15:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:01 02:32:14 972 849 155 31.74 / 01:53 10:36:43
Bike 43.6km 00:49:53 03:22:09 900 793 149 31.16 / 01:55 11:26:38
Bike 69.2km 00:54:25 04:16:35 892 785 147 30 / 01:59 12:21:04
Bike 81.9km 00:27:11 04:43:48 873 768 144 29.67 / 02:01 12:48:17
Bike 108.3km 00:51:00 05:34:49 844 744 142 29.99 / 02:00 13:39:18
Bike 133.9km 00:57:58 06:32:48 806 709 139 29.25 / 02:03 14:37:17
Bike 180km 01:41:14 08:14:04 780 682 131 28.73 / 02:05 16:18:33

T2 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:14 08:20:20 896 718 139 - / - 16:24:49

Run 04:59:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:47 08:21:08 233 209 39 - / - 16:25:37
Run 2.5km 00:12:12 08:33:22 567 500 100 11.52 / 05:12 16:37:50
Run 4.5km 00:12:15 08:45:38 521 455 90 10.67 / 05:37 16:50:07
Run 5.5km 00:05:26 08:51:05 546 474 83 10.73 / 05:35 16:55:34
Run 8.1km 00:14:14 09:05:21 489 423 81 10.79 / 05:33 17:09:50
Run 10.3km 00:13:45 09:19:07 525 449 84 10.51 / 05:42 17:23:36
Run 13km 00:16:43 09:35:51 533 453 82 10.32 / 05:48 17:40:20
Run 14km 00:06:00 09:41:53 546 463 83 10.3 / 05:49 17:46:22
Run 16.2km 00:17:45 09:59:40 664 556 102 9.78 / 06:07 18:04:08
Run 18.2km 00:15:06 10:14:47 677 564 102 9.54 / 06:17 18:19:16
Run 19.2km 00:06:29 10:21:17 764 627 106 9.52 / 06:17 18:25:46
Run 22km 00:17:19 10:38:38 679 563 99 9.54 / 06:17 18:43:07
Run 24.2km 00:15:51 10:54:31 675 559 99 9.41 / 06:22 18:58:59
Run 26.8km 00:22:45 11:17:17 719 593 104 9.08 / 06:36 19:21:45
Run 27.8km 00:08:26 11:25:44 739 609 106 8.99 / 06:40 19:30:13
Run 30km 00:18:54 11:44:40 766 629 115 8.8 / 06:48 19:49:09
Run 32km 00:17:38 12:02:19 778 637 113 8.64 / 06:56 20:06:48
Run 33km 00:07:35 12:09:56 928 751 131 8.62 / 06:57 20:14:25
Run 35.8km 00:21:59 12:31:56 802 656 114 8.53 / 07:01 20:36:25
Run 38km 00:18:48 12:50:46 812 665 115 8.43 / 07:06 20:55:15
Run 40.8km 00:21:38 13:12:25 827 676 115 8.38 / 07:09 21:16:54
Run 41.8km 00:06:04 13:18:31 821 673 114 8.41 / 07:07 21:23:00
Run 42.2km 00:00:52 13:19:24 822 673 114 8.46 / 07:05 21:23:53