12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

幹大 中山 (#926)
Finished
GUN TIME:  12:14:08
Place
637  OF 1314
Male
543  OF 1060
35-39
102  OF 175

Swim 01:29:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:00 01:29:00 1170 961 160 2.56 / 23:25 09:35:14

T1 00:07:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 01:36:53 725 598 111 - / - 09:43:07

Cycle 06:04:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:53 02:07:48 529 498 97 34.95 / 01:42 10:14:02
Bike 43.6km 00:47:10 02:54:59 564 528 106 33.5 / 01:47 11:01:13
Bike 69.2km 00:52:13 03:47:14 632 576 116 31.85 / 01:52 11:53:28
Bike 81.9km 00:27:41 04:14:56 669 602 119 31.09 / 01:55 12:21:10
Bike 108.3km 00:51:27 05:06:25 700 627 125 31.01 / 01:56 13:12:39
Bike 133.9km 00:59:12 06:05:39 725 639 126 29.89 / 02:00 14:11:53
Bike 180km 01:35:23 07:41:04 675 595 116 29.65 / 02:01 15:47:18

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 07:45:36 642 524 96 - / - 15:51:50

Run 04:28:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:02 07:46:39 699 594 122 - / - 15:52:53
Run 2.5km 00:12:34 07:59:15 712 617 116 11 / 05:27 16:05:29
Run 4.5km 00:13:01 08:12:17 684 582 109 10.12 / 05:55 16:18:31
Run 5.5km 00:06:04 08:18:23 897 753 132 10.07 / 05:57 16:24:37
Run 8.1km 00:16:49 08:35:14 806 676 118 9.79 / 06:07 16:41:28
Run 10.3km 00:14:15 08:49:30 780 653 115 9.67 / 06:12 16:55:44
Run 13km 00:16:54 09:06:26 733 613 109 9.65 / 06:13 17:12:40
Run 14km 00:06:24 09:12:52 744 620 109 9.62 / 06:13 17:19:06
Run 16.2km 00:14:05 09:26:59 720 599 108 9.58 / 06:15 17:33:13
Run 18.2km 00:13:50 09:40:50 695 580 105 9.47 / 06:19 17:47:04
Run 19.2km 00:06:17 09:47:09 696 575 94 9.47 / 06:19 17:53:23
Run 22km 00:20:23 10:07:34 735 612 106 9.29 / 06:27 18:13:48
Run 24.2km 00:14:42 10:22:18 707 586 105 9.26 / 06:28 18:28:32
Run 26.8km 00:17:30 10:39:49 688 567 98 9.23 / 06:29 18:46:03
Run 27.8km 00:06:02 10:45:53 678 557 97 9.25 / 06:29 18:52:07
Run 30km 00:13:55 10:59:49 634 522 93 9.26 / 06:28 19:06:03
Run 32km 00:14:02 11:13:53 611 501 90 9.21 / 06:30 19:20:07
Run 33km 00:06:09 11:20:03 459 384 69 9.23 / 06:29 19:26:17
Run 35.8km 00:16:21 11:36:25 577 471 82 9.3 / 06:26 19:42:39
Run 38km 00:14:23 11:50:50 550 454 78 9.29 / 06:27 19:57:04
Run 40.8km 00:16:32 12:07:23 537 444 77 9.35 / 06:24 20:13:37
Run 41.8km 00:05:52 12:13:16 534 441 76 9.37 / 06:24 20:19:30
Run 42.2km 00:00:49 12:14:07 533 440 76 9.42 / 06:21 20:20:21