12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Michael OO (#931)
Finished
GUN TIME:  13:06:28
Place
868  OF 1314
Male
729  OF 1060
35-39
130  OF 175

Swim 01:25:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:25:08 01:25:08 1082 901 149 2.67 / 22:24 09:31:27

T1 00:12:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:22 01:37:31 1222 986 171 - / - 09:43:50

Cycle 06:29:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:36 02:13:09 1128 964 169 30.33 / 01:58 10:19:27
Bike 43.6km 00:50:41 03:03:51 1012 881 157 30.3 / 01:58 11:10:10
Bike 69.2km 00:56:26 04:00:18 1009 874 158 29.08 / 02:03 12:06:37
Bike 81.9km 00:28:15 04:28:34 994 861 158 28.73 / 02:05 12:34:53
Bike 108.3km 00:52:17 05:20:53 952 828 155 29.09 / 02:03 13:27:11
Bike 133.9km 01:00:06 06:21:00 929 806 151 28.34 / 02:07 14:27:19
Bike 180km 01:46:20 08:07:21 924 795 147 27.7 / 02:09 16:13:40

T2 00:18:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:21 08:25:45 1353 1092 184 - / - 16:32:02

Run 04:40:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:02:10 08:27:55 1243 1009 172 - / - 16:34:13
Run 2.5km 00:14:04 08:42:00 1111 921 163 9.22 / 06:30 16:48:18
Run 4.5km 00:12:34 08:54:35 920 772 135 9.36 / 06:24 17:00:54
Run 5.5km 00:05:26 09:00:02 548 476 84 9.62 / 06:14 17:06:21
Run 8.1km 00:14:29 09:14:33 759 638 114 9.95 / 06:01 17:20:52
Run 10.3km 00:13:31 09:28:05 713 602 108 9.91 / 06:03 17:34:24
Run 13km 00:16:01 09:44:07 651 546 98 9.95 / 06:01 17:50:26
Run 14km 00:05:46 09:49:55 641 536 97 9.97 / 06:00 17:56:14
Run 16.2km 00:13:22 10:03:19 611 512 91 9.96 / 06:01 18:09:38
Run 18.2km 00:13:24 10:16:45 589 495 86 9.83 / 06:05 18:23:03
Run 19.2km 00:05:59 10:22:45 569 480 78 9.84 / 06:05 18:29:04
Run 22km 00:16:02 10:38:48 563 470 82 9.92 / 06:02 18:45:07
Run 24.2km 00:14:30 10:53:20 550 458 77 9.83 / 06:05 18:59:39
Run 26.8km 00:20:15 11:13:37 575 477 86 9.57 / 06:15 19:19:56
Run 27.8km 00:06:15 11:19:54 570 474 83 9.57 / 06:15 19:26:13
Run 30km 00:15:55 11:35:50 562 467 81 9.46 / 06:20 19:42:09
Run 32km 00:19:38 11:55:30 630 517 94 9.15 / 06:33 20:01:49
Run 33km 00:06:10 12:01:42 470 390 70 9.16 / 06:32 20:08:01
Run 35.8km 00:17:58 12:19:42 611 500 90 9.18 / 06:32 20:26:00
Run 38km 00:18:39 12:38:22 642 526 92 9.02 / 06:38 20:44:41
Run 40.8km 00:20:20 12:58:44 651 534 94 8.96 / 06:41 21:05:02
Run 41.8km 00:06:52 13:05:37 653 536 95 8.96 / 06:41 21:11:55
Run 42.2km 00:00:48 13:06:27 652 535 94 9.02 / 06:39 21:12:45