12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Sacha RUCH (#943)
Finished
GUN TIME:  12:19:48
Place
662  OF 1314
Male
563  OF 1060
35-39
106  OF 175

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:23 01:11:23 556 474 78 3.19 / 18:47 09:04:11

T1 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 01:17:28 397 332 62 - / - 09:10:16

Cycle 06:23:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:22 01:49:51 755 679 130 33.36 / 01:47 09:42:39
Bike 43.6km 00:49:27 02:39:19 789 705 133 31.96 / 01:52 10:32:08
Bike 69.2km 00:53:30 03:32:51 807 713 134 30.67 / 01:57 11:25:39
Bike 81.9km 00:26:48 03:59:41 789 698 135 30.29 / 01:58 11:52:29
Bike 108.3km 00:51:03 04:50:45 786 692 133 30.46 / 01:58 12:43:34
Bike 133.9km 01:00:46 05:51:33 802 705 138 29.31 / 02:02 13:44:21
Bike 180km 01:49:10 07:40:44 849 736 137 28.17 / 02:07 15:33:33

T2 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:36 07:47:22 948 760 144 - / - 15:40:10

Run 04:32:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:52 07:48:15 385 340 70 - / - 15:41:04
Run 2.5km 00:12:07 08:00:24 570 502 101 11.52 / 05:12 15:53:12
Run 4.5km 00:12:34 08:12:59 560 484 96 10.54 / 05:41 16:05:47
Run 5.5km 00:05:43 08:18:43 711 606 109 10.53 / 05:41 16:11:32
Run 8.1km 00:15:02 08:33:47 587 497 91 10.47 / 05:43 16:26:35
Run 10.3km 00:12:56 08:46:45 556 471 86 10.4 / 05:45 16:39:33
Run 13km 00:16:54 09:03:40 568 480 86 10.22 / 05:52 16:56:29
Run 14km 00:06:12 09:09:53 579 490 88 10.18 / 05:53 17:02:42
Run 16.2km 00:14:43 09:24:37 598 499 87 9.99 / 06:00 17:17:26
Run 18.2km 00:13:02 09:37:41 567 477 83 9.9 / 06:03 17:30:29
Run 19.2km 00:05:37 09:43:20 409 357 68 9.93 / 06:02 17:36:08
Run 22km 00:14:45 09:58:07 508 426 72 10.09 / 05:56 17:50:55
Run 24.2km 00:16:19 10:14:27 536 445 72 9.87 / 06:04 18:07:15
Run 26.8km 00:20:46 10:35:14 574 476 85 9.57 / 06:15 18:28:02
Run 27.8km 00:06:23 10:41:38 571 475 84 9.57 / 06:16 18:34:26
Run 30km 00:20:56 11:02:36 650 533 95 9.22 / 06:30 18:55:24
Run 32km 00:16:31 11:19:08 665 546 99 9.06 / 06:37 19:11:56
Run 33km 00:07:09 11:26:18 801 659 112 9.04 / 06:38 19:19:06
Run 35.8km 00:16:56 11:43:16 643 526 97 9.1 / 06:35 19:36:04
Run 38km 00:13:55 11:57:13 607 494 88 9.12 / 06:34 19:50:01
Run 40.8km 00:16:03 12:13:17 575 468 83 9.2 / 06:31 20:06:06
Run 41.8km 00:05:24 12:18:43 564 461 82 9.24 / 06:29 20:11:31
Run 42.2km 00:01:02 12:19:47 566 463 82 9.29 / 06:27 20:12:35