12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Wissam SALAMA (#944)
Finished
GUN TIME:  11:09:46
Place
332  OF 1314
Male
299  OF 1060
35-39
56  OF 175

Swim 01:25:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:25:17 01:25:17 1084 903 150 2.67 / 22:26 09:22:04

T1 00:09:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:36 01:34:55 960 774 144 - / - 09:31:42

Cycle 05:40:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:48 02:05:44 514 483 95 35.05 / 01:42 10:02:32
Bike 43.6km 00:45:47 02:51:33 487 461 92 34.14 / 01:45 10:48:20
Bike 69.2km 00:49:39 03:41:13 480 454 93 32.87 / 01:49 11:38:00
Bike 81.9km 00:23:46 04:05:01 442 418 88 32.74 / 01:49 12:01:48
Bike 108.3km 00:45:40 04:50:42 399 381 81 33.19 / 01:48 12:47:29
Bike 133.9km 00:50:48 05:41:31 351 335 75 32.58 / 01:50 13:38:19
Bike 180km 01:33:26 07:14:58 384 361 77 31.76 / 01:53 15:11:46

T2 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 07:20:40 828 662 125 - / - 15:17:28

Run 03:49:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:52 07:21:34 398 352 72 - / - 15:18:21
Run 2.5km 00:10:46 07:32:22 293 270 54 12.84 / 04:40 15:29:09
Run 4.5km 00:11:06 07:43:29 275 252 51 11.84 / 05:03 15:40:16
Run 5.5km 00:04:58 07:48:28 276 259 45 11.87 / 05:03 15:45:16
Run 8.1km 00:12:24 08:00:54 227 212 44 12.08 / 04:57 15:57:41
Run 10.3km 00:11:26 08:12:21 212 197 37 11.96 / 05:00 16:09:08
Run 13km 00:14:14 08:26:36 210 195 37 11.83 / 05:04 16:23:24
Run 14km 00:05:17 08:31:55 219 203 39 11.79 / 05:05 16:28:42
Run 16.2km 00:11:56 08:43:53 219 201 37 11.68 / 05:08 16:40:40
Run 18.2km 00:11:53 08:55:47 212 195 39 11.48 / 05:13 16:52:34
Run 19.2km 00:05:20 09:01:08 257 233 46 11.46 / 05:13 16:57:56
Run 22km 00:13:38 09:14:47 205 187 38 11.56 / 05:11 17:11:35
Run 24.2km 00:12:51 09:27:40 203 185 38 11.43 / 05:14 17:24:27
Run 26.8km 00:15:37 09:43:18 202 183 39 11.27 / 05:19 17:40:05
Run 27.8km 00:05:43 09:49:03 202 183 39 11.24 / 05:20 17:45:50
Run 30km 00:12:51 10:01:55 199 180 38 11.16 / 05:22 17:58:42
Run 32km 00:12:54 10:14:50 196 178 40 11.02 / 05:26 18:11:37
Run 33km 00:05:50 10:20:42 346 298 58 10.99 / 05:27 18:17:29
Run 35.8km 00:14:52 10:35:35 194 175 41 11.02 / 05:26 18:32:23
Run 38km 00:13:01 10:48:38 197 177 41 10.96 / 05:28 18:45:25
Run 40.8km 00:15:05 11:03:45 192 173 38 10.97 / 05:28 19:00:32
Run 41.8km 00:05:13 11:08:59 190 172 38 10.98 / 05:27 19:05:46
Run 42.2km 00:00:45 11:09:45 188 170 38 11.05 / 05:25 19:06:33