12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Grant SEATER (#947)
Finished
GUN TIME:  11:08:20
Place
326  OF 1314
Male
293  OF 1060
35-39
55  OF 175

Swim 00:58:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:58:15 00:58:15 97 88 16 3.91 / 15:19 08:49:20

T1 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:40 01:05:57 694 570 106 - / - 08:57:02

Cycle 05:30:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:28 01:35:26 274 265 55 36.64 / 01:38 09:26:32
Bike 43.6km 00:43:13 02:18:41 221 213 50 35.97 / 01:40 10:09:47
Bike 69.2km 00:48:01 03:06:44 262 251 58 34.37 / 01:44 10:57:49
Bike 81.9km 00:24:10 03:30:55 285 273 63 33.89 / 01:46 11:22:01
Bike 108.3km 00:45:34 04:16:31 280 268 64 34.1 / 01:45 12:07:37
Bike 133.9km 00:51:35 05:08:09 281 269 60 33.17 / 01:48 12:59:13
Bike 180km 01:28:01 06:36:10 274 263 60 32.7 / 01:50 14:27:16

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 06:41:27 761 604 116 - / - 14:32:33

Run 04:26:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:45 06:42:14 206 185 34 - / - 14:33:20
Run 2.5km 00:10:44 06:53:00 249 231 46 13.01 / 04:36 14:44:05
Run 4.5km 00:11:19 07:04:20 283 260 52 11.81 / 05:04 14:55:25
Run 5.5km 00:05:18 07:09:40 466 416 77 11.7 / 05:07 15:00:45
Run 8.1km 00:15:08 07:24:50 398 358 68 11.2 / 05:21 15:15:55
Run 10.3km 00:13:55 07:38:46 444 391 75 10.78 / 05:33 15:29:52
Run 13km 00:17:08 07:55:56 493 422 77 10.47 / 05:43 15:47:01
Run 14km 00:05:48 08:01:45 498 426 77 10.46 / 05:44 15:52:50
Run 16.2km 00:15:13 08:16:59 546 462 79 10.17 / 05:53 16:08:05
Run 18.2km 00:13:42 08:30:43 541 456 79 9.99 / 06:00 16:21:48
Run 19.2km 00:06:18 08:37:02 699 577 95 9.96 / 06:01 16:28:08
Run 22km 00:16:48 08:53:52 551 459 78 9.97 / 06:01 16:44:57
Run 24.2km 00:14:22 09:08:16 527 438 71 9.89 / 06:03 16:59:21
Run 26.8km 00:18:52 09:27:09 532 440 72 9.7 / 06:10 17:18:15
Run 27.8km 00:06:08 09:33:19 532 441 71 9.7 / 06:10 17:24:24
Run 30km 00:15:07 09:48:27 522 432 71 9.62 / 06:13 17:39:33
Run 32km 00:16:18 10:04:47 536 443 75 9.44 / 06:21 17:55:52
Run 33km 00:06:13 10:11:01 489 407 71 9.44 / 06:21 18:02:07
Run 35.8km 00:17:30 10:28:33 530 437 75 9.45 / 06:20 18:19:39
Run 38km 00:15:19 10:43:54 530 438 73 9.4 / 06:22 18:34:59
Run 40.8km 00:18:15 11:02:10 528 436 74 9.39 / 06:23 18:53:15
Run 41.8km 00:05:28 11:07:39 523 431 73 9.42 / 06:22 18:58:45
Run 42.2km 00:00:39 11:08:19 522 431 73 9.48 / 06:19 18:59:25