12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mineno SEIJI (#948)
Finished
GUN TIME:  11:19:46
Place
384  OF 1314
Male
343  OF 1060
35-39
64  OF 175

Swim 01:03:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:03:36 01:03:36 226 195 36 3.58 / 16:44 08:50:19

T1 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 01:08:45 200 170 36 - / - 08:55:28

Cycle 05:38:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:05 01:38:52 379 359 74 35.88 / 01:40 09:25:35
Bike 43.6km 00:43:55 02:22:49 314 302 63 35.33 / 01:41 10:09:32
Bike 69.2km 00:48:43 03:11:34 352 338 72 33.81 / 01:46 10:58:17
Bike 81.9km 00:23:42 03:35:17 337 325 70 33.53 / 01:47 11:22:00
Bike 108.3km 00:47:09 04:22:28 347 335 74 33.54 / 01:47 12:09:11
Bike 133.9km 00:52:42 05:15:11 350 334 74 32.6 / 01:50 13:01:54
Bike 180km 01:32:18 06:47:30 365 344 73 31.88 / 01:52 14:34:13

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 06:50:46 375 306 54 - / - 14:37:29

Run 04:28:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:02 06:51:50 692 588 121 - / - 14:38:33
Run 2.5km 00:11:12 07:03:03 397 360 73 12.23 / 04:54 14:49:46
Run 4.5km 00:13:02 07:16:07 530 461 92 10.65 / 05:37 15:02:50
Run 5.5km 00:06:03 07:22:12 886 743 128 10.5 / 05:42 15:08:55
Run 8.1km 00:17:02 07:39:15 737 622 112 10.02 / 05:59 15:25:58
Run 10.3km 00:13:42 07:52:59 703 593 107 9.93 / 06:02 15:39:42
Run 13km 00:16:14 08:09:14 654 549 99 9.94 / 06:02 15:55:57
Run 14km 00:05:38 08:14:53 637 533 95 9.98 / 06:00 16:01:36
Run 16.2km 00:13:19 08:28:14 605 506 89 9.97 / 06:00 16:14:56
Run 18.2km 00:13:43 08:41:58 597 501 87 9.82 / 06:06 16:28:41
Run 19.2km 00:05:59 08:47:58 568 479 77 9.83 / 06:06 16:34:41
Run 22km 00:15:42 09:03:42 559 466 80 9.93 / 06:02 16:50:25
Run 24.2km 00:15:11 09:18:55 557 463 80 9.8 / 06:07 17:05:38
Run 26.8km 00:18:01 09:36:57 540 447 75 9.67 / 06:12 17:23:40
Run 27.8km 00:06:14 09:43:13 544 450 75 9.67 / 06:12 17:29:56
Run 30km 00:14:38 09:57:53 524 434 72 9.62 / 06:14 17:44:36
Run 32km 00:15:19 10:13:14 527 436 73 9.48 / 06:19 17:59:57
Run 33km 00:06:33 10:19:48 609 507 84 9.47 / 06:20 18:06:31
Run 35.8km 00:18:08 10:37:58 531 438 76 9.45 / 06:20 18:24:41
Run 38km 00:16:07 10:54:07 535 443 75 9.37 / 06:24 18:40:50
Run 40.8km 00:18:05 11:12:13 534 442 76 9.36 / 06:24 18:58:56
Run 41.8km 00:06:35 11:18:50 539 444 78 9.35 / 06:24 19:05:33
Run 42.2km 00:00:53 11:19:45 540 445 79 9.41 / 06:22 19:06:27