IRONMAN Cairns (2016)
Nicholas SISSONS (#951)
Finished
GUN TIME:
13:14:33
Place
892
OF
1314
Male
750
OF
1060
35-39
133
OF
175
Swim 01:18:33 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:18:33 | 01:18:33 | 861 | 736 | 126 | 2.9 / 20:40 | 09:13:43 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 01:23:43 | 198 | 168 | 35 | - / - | 09:18:52 |
Cycle 05:43:00 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:12 | 01:52:55 | 225 | 216 | 46 | 36.97 / 01:37 | 09:48:05 |
Bike 43.6km | 00:43:49 | 02:36:45 | 246 | 237 | 53 | 35.81 / 01:40 | 10:31:56 |
Bike 69.2km | 00:46:49 | 03:23:36 | 223 | 214 | 52 | 34.63 / 01:43 | 11:18:46 |
Bike 81.9km | 00:25:10 | 03:48:48 | 291 | 279 | 65 | 33.86 / 01:46 | 11:43:58 |
Bike 108.3km | 00:47:35 | 04:36:24 | 323 | 311 | 69 | 33.72 / 01:46 | 12:31:34 |
Bike 133.9km | 00:53:05 | 05:29:30 | 335 | 323 | 70 | 32.68 / 01:50 | 13:24:41 |
Bike 180km | 01:37:11 | 07:06:43 | 419 | 389 | 83 | 31.48 / 01:54 | 15:01:54 |
T2 00:12:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:26 | 07:19:11 | 1309 | 1049 | 181 | - / - | 15:14:22 |
Run 05:55:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:02 | 07:20:15 | 702 | 597 | 123 | - / - | 15:15:25 |
Run 2.5km | 00:12:21 | 07:32:38 | 659 | 572 | 111 | 11.17 / 05:22 | 15:27:48 |
Run 4.5km | 00:23:12 | 07:55:51 | 1267 | 1034 | 178 | 7.36 / 08:08 | 15:51:02 |
Run 5.5km | 00:06:38 | 08:02:30 | 1077 | 883 | 151 | 7.62 / 07:52 | 15:57:41 |
Run 8.1km | 00:22:36 | 08:25:08 | 1274 | 1032 | 174 | 7.37 / 08:08 | 16:20:19 |
Run 10.3km | 00:16:04 | 08:41:13 | 1233 | 1001 | 168 | 7.53 / 07:57 | 16:36:24 |
Run 13km | 00:22:25 | 09:03:40 | 1221 | 991 | 166 | 7.46 / 08:02 | 16:58:51 |
Run 14km | 00:06:06 | 09:09:48 | 1207 | 980 | 165 | 7.59 / 07:53 | 17:04:58 |
Run 16.2km | 00:21:27 | 09:31:16 | 1215 | 984 | 170 | 7.36 / 08:09 | 17:26:26 |
Run 18.2km | 00:16:05 | 09:47:22 | 1197 | 971 | 164 | 7.37 / 08:08 | 17:42:32 |
Run 19.2km | 00:08:28 | 09:55:51 | 1210 | 977 | 163 | 7.35 / 08:09 | 17:51:01 |
Run 22km | 00:22:03 | 10:17:55 | 1197 | 971 | 166 | 7.38 / 08:07 | 18:13:05 |
Run 24.2km | 00:17:34 | 10:35:31 | 1173 | 952 | 163 | 7.39 / 08:06 | 18:30:41 |
Run 26.8km | 00:26:08 | 11:01:40 | 1174 | 953 | 163 | 7.22 / 08:18 | 18:56:51 |
Run 27.8km | 00:06:47 | 11:08:29 | 1170 | 950 | 162 | 7.27 / 08:14 | 19:03:39 |
Run 30km | 00:21:54 | 11:30:24 | 1169 | 946 | 162 | 7.16 / 08:22 | 19:25:35 |
Run 32km | 00:18:49 | 11:49:15 | 1160 | 942 | 162 | 7.1 / 08:26 | 19:44:25 |
Run 33km | 00:09:57 | 11:59:14 | 1229 | 990 | 165 | 7.07 / 08:29 | 19:54:24 |
Run 35.8km | 00:23:26 | 12:22:41 | 1162 | 942 | 162 | 7.07 / 08:28 | 20:17:51 |
Run 38km | 00:22:42 | 12:45:24 | 1164 | 941 | 162 | 6.98 / 08:35 | 20:40:34 |
Run 40.8km | 00:23:35 | 13:09:00 | 1151 | 932 | 159 | 6.99 / 08:34 | 21:04:11 |
Run 41.8km | 00:04:50 | 13:13:52 | 1140 | 923 | 158 | 7.07 / 08:29 | 21:09:03 |
Run 42.2km | 00:00:38 | 13:14:32 | 1137 | 921 | 158 | 7.12 / 08:25 | 21:09:42 |
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