12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Nicholas SISSONS (#951)
Finished
GUN TIME:  13:14:33
Place
892  OF 1314
Male
750  OF 1060
35-39
133  OF 175

Swim 01:18:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:18:33 01:18:33 861 736 126 2.9 / 20:40 09:13:43

T1 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 01:23:43 198 168 35 - / - 09:18:52

Cycle 05:43:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:12 01:52:55 225 216 46 36.97 / 01:37 09:48:05
Bike 43.6km 00:43:49 02:36:45 246 237 53 35.81 / 01:40 10:31:56
Bike 69.2km 00:46:49 03:23:36 223 214 52 34.63 / 01:43 11:18:46
Bike 81.9km 00:25:10 03:48:48 291 279 65 33.86 / 01:46 11:43:58
Bike 108.3km 00:47:35 04:36:24 323 311 69 33.72 / 01:46 12:31:34
Bike 133.9km 00:53:05 05:29:30 335 323 70 32.68 / 01:50 13:24:41
Bike 180km 01:37:11 07:06:43 419 389 83 31.48 / 01:54 15:01:54

T2 00:12:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:26 07:19:11 1309 1049 181 - / - 15:14:22

Run 05:55:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:02 07:20:15 702 597 123 - / - 15:15:25
Run 2.5km 00:12:21 07:32:38 659 572 111 11.17 / 05:22 15:27:48
Run 4.5km 00:23:12 07:55:51 1267 1034 178 7.36 / 08:08 15:51:02
Run 5.5km 00:06:38 08:02:30 1077 883 151 7.62 / 07:52 15:57:41
Run 8.1km 00:22:36 08:25:08 1274 1032 174 7.37 / 08:08 16:20:19
Run 10.3km 00:16:04 08:41:13 1233 1001 168 7.53 / 07:57 16:36:24
Run 13km 00:22:25 09:03:40 1221 991 166 7.46 / 08:02 16:58:51
Run 14km 00:06:06 09:09:48 1207 980 165 7.59 / 07:53 17:04:58
Run 16.2km 00:21:27 09:31:16 1215 984 170 7.36 / 08:09 17:26:26
Run 18.2km 00:16:05 09:47:22 1197 971 164 7.37 / 08:08 17:42:32
Run 19.2km 00:08:28 09:55:51 1210 977 163 7.35 / 08:09 17:51:01
Run 22km 00:22:03 10:17:55 1197 971 166 7.38 / 08:07 18:13:05
Run 24.2km 00:17:34 10:35:31 1173 952 163 7.39 / 08:06 18:30:41
Run 26.8km 00:26:08 11:01:40 1174 953 163 7.22 / 08:18 18:56:51
Run 27.8km 00:06:47 11:08:29 1170 950 162 7.27 / 08:14 19:03:39
Run 30km 00:21:54 11:30:24 1169 946 162 7.16 / 08:22 19:25:35
Run 32km 00:18:49 11:49:15 1160 942 162 7.1 / 08:26 19:44:25
Run 33km 00:09:57 11:59:14 1229 990 165 7.07 / 08:29 19:54:24
Run 35.8km 00:23:26 12:22:41 1162 942 162 7.07 / 08:28 20:17:51
Run 38km 00:22:42 12:45:24 1164 941 162 6.98 / 08:35 20:40:34
Run 40.8km 00:23:35 13:09:00 1151 932 159 6.99 / 08:34 21:04:11
Run 41.8km 00:04:50 13:13:52 1140 923 158 7.07 / 08:29 21:09:03
Run 42.2km 00:00:38 13:14:32 1137 921 158 7.12 / 08:25 21:09:42