12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Naoki YAMAMOTO (#971)
Finished
GUN TIME:  11:18:25
Place
373  OF 1314
Male
333  OF 1060
35-39
61  OF 175

Swim 01:20:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:20:18 01:20:18 925 785 133 2.83 / 21:07 09:25:26

T1 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:17 01:27:36 626 517 96 - / - 09:32:44

Cycle 05:49:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:46 01:57:24 320 308 62 36.26 / 01:39 10:02:32
Bike 43.6km 00:45:42 02:43:08 406 387 80 34.64 / 01:43 10:48:16
Bike 69.2km 00:48:53 03:32:02 403 384 84 33.37 / 01:47 11:37:11
Bike 81.9km 00:24:56 03:56:59 413 393 84 32.89 / 01:49 12:02:08
Bike 108.3km 00:47:46 04:44:47 428 405 88 32.95 / 01:49 12:49:55
Bike 133.9km 00:55:44 05:40:32 460 429 92 31.76 / 01:53 13:45:41
Bike 180km 01:36:49 07:17:22 492 451 91 30.87 / 01:56 15:22:31

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 07:21:43 600 488 87 - / - 15:26:51

Run 03:56:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:25 07:23:09 1062 869 159 - / - 15:28:18
Run 2.5km 00:11:33 07:34:44 565 498 99 11.53 / 05:12 15:39:53
Run 4.5km 00:11:34 07:46:20 459 406 78 10.97 / 05:28 15:51:28
Run 5.5km 00:04:57 07:51:18 268 251 44 11.15 / 05:22 15:56:27
Run 8.1km 00:13:17 08:04:36 364 332 63 11.33 / 05:17 16:09:45
Run 10.3km 00:11:21 08:15:59 320 293 56 11.39 / 05:15 16:21:07
Run 13km 00:13:58 08:29:58 283 262 50 11.43 / 05:14 16:35:07
Run 14km 00:04:57 08:34:57 275 254 50 11.47 / 05:13 16:40:05
Run 16.2km 00:12:18 08:47:17 272 251 51 11.36 / 05:16 16:52:25
Run 18.2km 00:12:41 08:59:59 283 260 53 11.11 / 05:23 17:05:08
Run 19.2km 00:05:24 09:05:25 289 260 51 11.11 / 05:23 17:10:33
Run 22km 00:14:59 09:20:25 294 266 53 11.12 / 05:23 17:25:34
Run 24.2km 00:12:31 09:32:58 283 257 53 11.06 / 05:25 17:38:06
Run 26.8km 00:17:02 09:50:01 287 259 51 10.84 / 05:31 17:55:10
Run 27.8km 00:05:52 09:55:55 287 260 52 10.81 / 05:32 18:01:04
Run 30km 00:13:00 10:08:57 269 242 48 10.76 / 05:34 18:14:06
Run 32km 00:13:03 10:22:02 268 241 49 10.64 / 05:38 18:27:10
Run 33km 00:05:34 10:27:37 231 211 44 10.65 / 05:37 18:32:46
Run 35.8km 00:14:56 10:42:35 257 230 49 10.69 / 05:36 18:47:43
Run 38km 00:13:28 10:56:04 255 228 47 10.63 / 05:38 19:01:13
Run 40.8km 00:16:00 11:12:06 253 225 49 10.62 / 05:38 19:17:14
Run 41.8km 00:05:31 11:17:38 252 224 49 10.63 / 05:38 19:22:47
Run 42.2km 00:00:44 11:18:24 250 223 49 10.69 / 05:36 19:23:33