12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Harum Delima BINTI MOHD NOOR (#981)
Finished
GUN TIME:  15:30:56
Place
1243  OF 1314
Female
237  OF 254
35-39
39  OF 40

Swim 01:33:58 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:33:58 01:33:58 1266 233 40 2.42 / 24:43 09:36:32

T1 00:09:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:37 01:43:36 962 188 32 - / - 09:46:10

Cycle 07:25:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:38:57 02:22:35 1329 240 40 27.71 / 02:09 10:25:09
Bike 43.6km 00:57:23 03:19:59 1302 231 39 27.14 / 02:12 11:22:33
Bike 69.2km 01:04:33 04:24:34 1304 232 38 25.79 / 02:19 12:27:07
Bike 81.9km 00:33:35 04:58:10 1300 236 38 25.25 / 02:22 13:00:44
Bike 108.3km 00:58:37 05:56:49 1283 226 36 25.66 / 02:20 13:59:23
Bike 133.9km 01:10:02 07:06:52 1286 229 36 24.85 / 02:24 15:09:26
Bike 180km 02:01:52 09:08:46 1284 233 38 24.26 / 02:28 17:11:20

T2 00:04:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 09:12:51 546 107 21 - / - 17:15:25

Run 06:18:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:28 09:14:19 1075 196 33 - / - 17:16:53
Run 2.5km 00:15:51 09:30:12 1202 217 35 8.65 / 06:55 17:32:45
Run 4.5km 00:15:47 09:46:00 1170 213 36 8.14 / 07:21 17:48:33
Run 5.5km 00:06:53 09:52:54 1135 204 35 8.24 / 07:16 17:55:27
Run 8.1km 00:18:59 10:11:54 1159 209 36 8.23 / 07:17 18:14:28
Run 10.3km 00:17:25 10:29:21 1156 209 36 8.07 / 07:25 18:31:55
Run 13km 00:22:08 10:51:30 1159 213 36 7.9 / 07:35 18:54:04
Run 14km 00:07:31 10:59:02 1161 215 36 7.91 / 07:35 19:01:36
Run 16.2km 00:18:17 11:17:21 1150 215 36 7.8 / 07:41 19:19:55
Run 18.2km 00:21:13 11:38:36 1179 223 36 7.49 / 08:00 19:41:09
Run 19.2km 00:07:35 11:46:13 1089 206 36 7.51 / 07:59 19:48:46
Run 22km 00:21:24 12:07:38 1162 220 36 7.55 / 07:56 20:10:12
Run 24.2km 00:19:36 12:27:16 1156 220 36 7.46 / 08:01 20:29:50
Run 26.8km 00:25:05 12:52:22 1150 219 36 7.32 / 08:11 20:54:56
Run 27.8km 00:08:30 13:00:53 1159 219 36 7.31 / 08:12 21:03:27
Run 30km 00:21:11 13:22:05 1152 217 36 7.22 / 08:18 21:24:39
Run 32km 00:23:44 13:45:51 1181 225 37 7.03 / 08:31 21:48:25
Run 33km 00:08:48 13:54:40 1130 217 37 7.02 / 08:32 21:57:14
Run 35.8km 00:26:01 14:20:43 1184 229 38 6.97 / 08:35 22:23:16
Run 38km 00:25:42 14:46:27 1194 229 38 6.83 / 08:46 22:49:00
Run 40.8km 00:31:29 15:17:57 1203 229 38 6.7 / 08:56 23:20:31
Run 41.8km 00:11:42 15:29:40 1215 233 38 6.65 / 09:00 23:32:14
Run 42.2km 00:01:13 15:30:55 1215 233 38 6.69 / 08:57 23:33:28