12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michele FREY (#988)
Finished
GUN TIME:  12:15:32
Place
641  OF 1314
Female
95  OF 254
35-39
20  OF 40

Swim 01:10:42 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:10:42 01:10:42 523 77 10 3.22 / 18:36 09:10:54

T1 00:07:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:00 01:17:43 573 96 19 - / - 09:17:55

Cycle 06:22:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:35:07 01:52:51 1081 152 26 30.75 / 01:57 09:53:03
Bike 43.6km 00:51:22 02:44:15 1019 134 24 30.23 / 01:59 10:44:27
Bike 69.2km 00:55:41 03:39:58 997 132 24 29.19 / 02:03 11:40:10
Bike 81.9km 00:28:13 04:08:12 976 131 24 28.82 / 02:04 12:08:24
Bike 108.3km 00:51:46 05:00:00 938 118 22 29.23 / 02:03 13:00:12
Bike 133.9km 01:00:16 06:00:17 913 120 22 28.43 / 02:06 14:00:29
Bike 180km 01:40:01 07:40:20 845 113 22 28.22 / 02:07 15:40:32

T2 00:04:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:46 07:45:08 686 134 28 - / - 15:45:20

Run 04:30:22 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:02 07:46:12 710 108 22 - / - 15:46:24
Run 2.5km 00:12:42 07:58:55 741 104 22 10.89 / 05:30 15:59:07
Run 4.5km 00:13:20 08:12:16 737 115 24 9.95 / 06:01 16:12:28
Run 5.5km 00:05:57 08:18:15 851 135 25 9.96 / 06:01 16:18:27
Run 8.1km 00:15:10 08:33:26 722 112 23 10.06 / 05:57 16:33:38
Run 10.3km 00:14:05 08:47:32 716 113 24 9.9 / 06:03 16:47:45
Run 13km 00:16:57 09:04:31 688 113 24 9.82 / 06:06 17:04:43
Run 14km 00:06:17 09:10:50 694 113 24 9.8 / 06:07 17:11:02
Run 16.2km 00:14:01 09:24:52 678 111 24 9.74 / 06:09 17:25:04
Run 18.2km 00:14:17 09:39:10 664 110 23 9.57 / 06:15 17:39:22
Run 19.2km 00:06:18 09:45:30 707 125 24 9.57 / 06:16 17:45:42
Run 22km 00:16:07 10:01:39 640 108 21 9.67 / 06:12 18:01:51
Run 24.2km 00:14:49 10:16:29 619 107 21 9.59 / 06:15 18:16:41
Run 26.8km 00:18:07 10:34:37 603 106 21 9.48 / 06:19 18:34:49
Run 27.8km 00:06:43 10:41:21 608 107 21 9.46 / 06:20 18:41:33
Run 30km 00:15:13 10:56:35 589 105 21 9.4 / 06:22 18:56:48
Run 32km 00:15:04 11:11:41 585 104 21 9.29 / 06:27 19:11:53
Run 33km 00:06:39 11:18:22 640 110 22 9.28 / 06:27 19:18:34
Run 35.8km 00:17:05 11:35:28 568 102 22 9.32 / 06:26 19:35:40
Run 38km 00:15:22 11:50:51 553 98 20 9.27 / 06:27 19:51:03
Run 40.8km 00:17:40 12:08:33 547 96 20 9.29 / 06:27 20:08:45
Run 41.8km 00:06:05 12:14:40 551 97 20 9.3 / 06:26 20:14:52
Run 42.2km 00:00:50 12:15:31 552 97 20 9.36 / 06:24 20:15:43