12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shannon KENT (#993)
Finished
GUN TIME:  14:36:35
Place
1132  OF 1314
Female
206  OF 254
35-39
34  OF 40

Swim 01:29:01 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:29:01 01:29:01 1171 210 35 2.56 / 23:25 09:30:50

T1 00:12:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:50 01:41:52 1249 244 41 - / - 09:43:41

Cycle 06:48:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:37:35 02:19:29 1273 218 38 28.72 / 02:05 10:21:18
Bike 43.6km 00:56:20 03:15:51 1261 215 36 27.84 / 02:09 11:17:40
Bike 69.2km 00:59:17 04:15:10 1207 195 31 27.08 / 02:12 12:16:59
Bike 81.9km 00:29:07 04:44:18 1171 182 30 26.93 / 02:13 12:46:07
Bike 108.3km 00:55:43 05:40:03 1142 178 29 27.28 / 02:11 13:41:52
Bike 133.9km 01:03:30 06:43:34 1127 177 29 26.63 / 02:15 14:45:23
Bike 180km 01:46:53 08:30:29 1078 172 31 26.43 / 02:16 16:32:18

T2 00:09:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:24 08:39:54 1211 245 40 - / - 16:41:43

Run 05:56:38 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:15 08:41:10 964 169 31 - / - 16:42:59
Run 2.5km 00:16:08 08:57:19 1207 218 36 8.61 / 06:57 16:59:08
Run 4.5km 00:16:24 09:13:45 1195 219 37 7.97 / 07:31 17:15:34
Run 5.5km 00:07:17 09:21:04 1213 223 37 8.01 / 07:28 17:22:53
Run 8.1km 00:18:56 09:40:02 1176 213 37 8.08 / 07:25 17:41:51
Run 10.3km 00:17:57 09:58:01 1181 219 37 7.91 / 07:34 17:59:50
Run 13km 00:24:15 10:22:17 1200 225 37 7.62 / 07:52 18:24:06
Run 14km 00:07:01 10:29:20 1196 225 37 7.67 / 07:48 18:31:09
Run 16.2km 00:19:21 10:48:42 1188 225 37 7.54 / 07:56 18:50:31
Run 18.2km 00:18:25 11:07:09 1188 225 37 7.41 / 08:05 19:08:58
Run 19.2km 00:07:51 11:15:01 1126 215 37 7.42 / 08:04 19:16:50
Run 22km 00:21:55 11:36:57 1188 226 37 7.45 / 08:02 19:38:46
Run 24.2km 00:19:54 11:56:53 1178 222 37 7.37 / 08:08 19:58:41
Run 26.8km 00:24:09 12:21:03 1168 221 37 7.27 / 08:15 20:22:52
Run 27.8km 00:07:48 12:28:52 1167 220 37 7.28 / 08:14 20:30:41
Run 30km 00:20:22 12:49:16 1153 218 37 7.21 / 08:18 20:51:05
Run 32km 00:20:40 13:09:57 1159 218 36 7.11 / 08:26 21:11:46
Run 33km 00:08:55 13:18:53 1148 221 39 7.09 / 08:27 21:20:42
Run 35.8km 00:22:59 13:41:53 1156 218 36 7.11 / 08:26 21:43:42
Run 38km 00:20:46 14:02:41 1148 218 36 7.06 / 08:29 22:04:30
Run 40.8km 00:24:15 14:26:57 1136 217 36 7.05 / 08:30 22:28:46
Run 41.8km 00:08:33 14:35:31 1143 218 36 7.05 / 08:30 22:37:20
Run 42.2km 00:01:01 14:36:34 1143 218 36 7.09 / 08:27 22:38:23