12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Andy LUSK (#994)
Finished
GUN TIME:  14:02:58
Place
1030  OF 1314
Female
179  OF 254
35-39
32  OF 40

Swim 01:17:25 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:17:25 01:17:25 816 119 20 2.94 / 20:22 09:27:05

T1 00:10:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:03 01:27:30 1005 201 36 - / - 09:37:10

Cycle 07:26:04 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:34:47 02:02:18 1051 147 25 31.04 / 01:55 10:11:58
Bike 43.6km 00:53:45 02:56:05 1098 157 29 29.53 / 02:01 11:05:45
Bike 69.2km 01:21:13 04:17:20 1361 252 40 24.44 / 02:27 12:27:00
Bike 81.9km 00:45:41 05:03:02 1385 265 41 22.79 / 02:37 13:12:42
Bike 108.3km 00:58:25 06:01:29 1365 257 40 23.71 / 02:31 14:11:09
Bike 133.9km 01:03:49 07:05:20 1340 249 38 23.78 / 02:31 15:15:00
Bike 180km 01:48:14 08:53:35 1289 234 39 24.21 / 02:28 17:03:15

T2 00:07:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:52 09:01:28 1073 216 38 - / - 17:11:08

Run 05:01:28 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:57 09:02:27 559 72 16 - / - 17:12:07
Run 2.5km 00:12:57 09:15:25 773 109 23 10.76 / 05:34 17:25:05
Run 4.5km 00:13:53 09:29:19 818 126 25 9.69 / 06:11 17:39:00
Run 5.5km 00:06:14 09:35:35 960 163 31 9.67 / 06:11 17:45:15
Run 8.1km 00:16:36 09:52:12 876 146 28 9.58 / 06:15 18:01:53
Run 10.3km 00:15:29 10:07:43 883 153 29 9.33 / 06:25 18:17:23
Run 13km 00:18:39 10:26:24 870 147 29 9.18 / 06:31 18:36:04
Run 14km 00:06:31 10:32:56 875 149 30 9.18 / 06:31 18:42:36
Run 16.2km 00:17:41 10:50:39 913 160 32 8.9 / 06:44 19:00:19
Run 18.2km 00:16:09 11:06:49 913 160 32 8.71 / 06:53 19:16:29
Run 19.2km 00:07:28 11:14:19 1060 199 34 8.67 / 06:55 19:23:59
Run 22km 00:17:56 11:32:16 898 157 30 8.75 / 06:51 19:41:56
Run 24.2km 00:17:27 11:49:45 894 157 30 8.62 / 06:57 19:59:25
Run 26.8km 00:20:15 12:10:02 880 151 30 8.52 / 07:02 20:19:42
Run 27.8km 00:06:58 12:17:00 879 151 30 8.53 / 07:01 20:26:40
Run 30km 00:18:13 12:35:14 875 158 30 8.42 / 07:07 20:44:54
Run 32km 00:15:53 12:51:09 874 159 30 8.35 / 07:10 21:00:49
Run 33km 00:07:11 12:58:21 818 147 27 8.35 / 07:10 21:08:01
Run 35.8km 00:19:26 13:17:49 855 156 30 8.37 / 07:09 21:27:29
Run 38km 00:16:40 13:34:30 842 154 30 8.35 / 07:11 21:44:10
Run 40.8km 00:20:29 13:55:01 837 154 30 8.33 / 07:11 22:04:41
Run 41.8km 00:06:57 14:02:00 841 156 30 8.34 / 07:11 22:11:40
Run 42.2km 00:00:56 14:02:57 841 156 30 8.39 / 07:08 22:12:37