IRONMAN Cairns (2017)
Kieran HOWARD (#464)
Finished
GUN TIME:
10:51:45
Place
295
OF
1042
Male
253
OF
829
18-24
7
OF
12
Swim 01:17:50 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:17:50 | 01:17:50 | 570 | 472 | 8 | 09:24:52 |
T1 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:24:55 | 498 | 409 | 8 | 09:31:57 |
Cycle 05:23:43 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:31:16 | 01:56:12 | 395 | 361 | 8 | 10:03:14 |
| Bike 43.6km | 00:44:52 | 02:41:06 | 306 | 286 | 7 | 10:48:08 |
| Bike 69.2km | 00:44:34 | 03:25:41 | 281 | 264 | 6 | 11:32:43 |
| Bike 81.9km | 00:24:25 | 03:50:08 | 298 | 278 | 7 | 11:57:10 |
| Bike 108.3km | 00:45:42 | 04:35:51 | 273 | 255 | 6 | 12:42:53 |
| Bike 133.9km | 00:47:54 | 05:23:47 | 282 | 261 | 6 | 13:30:49 |
| Bike 159km | 00:47:03 | 06:10:51 | 282 | 260 | 6 | 14:17:53 |
| Bike 180km | 00:37:48 | 06:48:40 | 286 | 264 | 6 | 14:55:42 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 06:51:06 | 277 | 213 | 7 | 14:58:08 |
Run 04:00:36 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:23 | 06:52:31 | 729 | 608 | 12 | 14:59:33 |
| Run 2.5km | 00:11:05 | 07:03:37 | 355 | 303 | 7 | 15:10:39 |
| Run 4.5km | 00:12:52 | 07:16:30 | 469 | 397 | 7 | 15:23:32 |
| Run 5.5km | 00:04:55 | 07:21:27 | 433 | 367 | 7 | 15:28:29 |
| Run 8.1km | 00:12:49 | 07:34:17 | 366 | 310 | 6 | 15:41:19 |
| Run 10.3km | 00:11:44 | 07:46:03 | 335 | 285 | 7 | 15:53:05 |
| Run 13km | 00:14:18 | 08:00:22 | 318 | 270 | 7 | 16:07:24 |
| Run 14km | 00:05:07 | 08:05:30 | 316 | 269 | 7 | 16:12:32 |
| Run 16.2km | 00:11:55 | 08:17:27 | 299 | 255 | 7 | 16:24:29 |
| Run 18.2km | 00:12:00 | 08:29:29 | 292 | 249 | 7 | 16:36:31 |
| Run 19.2km | 00:05:28 | 08:34:58 | 291 | 248 | 7 | 16:42:00 |
| Run 22km | 00:13:47 | 08:48:47 | 289 | 245 | 7 | 16:55:49 |
| Run 24.2km | 00:13:00 | 09:01:49 | 284 | 241 | 7 | 17:08:51 |
| Run 26.8km | 00:15:11 | 09:17:01 | 274 | 232 | 7 | 17:24:03 |
| Run 27.8km | 00:05:24 | 09:22:26 | 271 | 229 | 7 | 17:29:28 |
| Run 30km | 00:12:56 | 09:35:23 | 267 | 225 | 7 | 17:42:25 |
| Run 32km | 00:14:13 | 09:49:38 | 279 | 232 | 7 | 17:56:40 |
| Run 33km | 00:05:28 | 09:55:07 | 275 | 228 | 7 | 18:02:09 |
| Run 35.8km | 00:15:03 | 10:10:12 | 283 | 234 | 7 | 18:17:14 |
| Run 38km | 00:16:05 | 10:26:18 | 295 | 242 | 7 | 18:33:20 |
| Run 40.8km | 00:18:43 | 10:45:03 | 313 | 259 | 7 | 18:52:05 |
| Run 42.2km | 00:06:40 | 10:51:44 | 313 | 259 | 7 | 18:58:46 |
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