IRONMAN Cairns (2018)
Paul Aalders (#1088)
DNF
GUN TIME:
Place
0
OF
975
Male
0
OF
770
50-54
0
OF
95
Swim 01:25:49 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:25:49 | 01:25:49 | 706 | 582 | 64 | 09:30:20 |
T1 00:14:09 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:09 | 01:40:00 | 1006 | 796 | 98 | 09:44:31 |
Cycle 07:07:08 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 18k | 00:38:11 | 02:18:12 | 958 | 781 | 97 | 10:22:43 |
| Bike 43k | 00:57:57 | 03:16:11 | 954 | 783 | 96 | 11:20:42 |
| Bike 67.8k | 01:00:02 | 04:16:14 | 932 | 769 | 95 | 12:20:45 |
| Bike 81.6k | 00:38:35 | 04:54:51 | 955 | 778 | 98 | 12:59:22 |
| Bike 107k | 01:01:41 | 05:56:33 | 946 | 769 | 96 | 14:01:04 |
| Bike 132k | 01:04:36 | 07:01:11 | 945 | 770 | 96 | 15:05:42 |
| Bike 157k | 00:59:41 | 08:00:53 | 929 | 762 | 96 | 16:05:24 |
| Bike 180k | 00:46:16 | 08:47:10 | 911 | 750 | 94 | 16:51:41 |
T2 00:06:17 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:17 | 08:53:29 | 750 | 588 | 71 | 16:58:00 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:01 | 08:55:32 | 852 | 690 | 87 | 17:00:02 |
| Run 2.4k | 00:15:30 | 09:11:03 | 905 | 728 | 87 | 17:15:34 |
| Run 4.5k | 00:15:55 | 09:27:00 | 878 | 709 | 87 | 17:31:31 |
| Run 8.1k | 00:26:48 | 09:53:49 | 862 | 692 | 82 | 17:58:20 |
| Run 10.3k | 00:18:02 | 10:11:53 | 859 | 691 | 83 | 18:16:24 |
| Run 14k | 00:24:42 | 10:36:36 | 809 | 651 | 80 | 18:41:07 |
| Run 16.2k | 00:26:44 | 11:03:22 | 886 | 709 | 87 | 19:07:53 |
| Run 18.3k | 00:18:59 | 11:22:22 | 894 | 716 | 88 | 19:26:53 |
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